The Sandwich Life
The Sandwich LifeThis is my windshield. Join me to look out at the things that make my life go round. Music, food, roadside, wanders, cancer, good food (low fodmap mostly), antiques, architecture, family and friends, all from my home base in Champaign-Urbana.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 321 | Subscribers | Read | thesandwichlife.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Random Notes, Random Tears
Yesterday I had a Zoom meeting for work. One of my favorite humans was in it and she was wearing a Black-Volk t-shirt. It made me smile and it stayed with me throughout the day. As I am wont to do I kinda went down the rabbit hole thinking ...
Glimmers
Steve and Leo just moved our dining room table and chairs back in. I look at it and I cry. All I can think of is never seeing Ernie sitting at the end of the table across from me again. I know there will be more dinners at that table though...
April 4, 2026
I often turn to savory toppings for things like English muffins. Peanut butter or cheese or a fried egg. Today I went sweet with some apricot peach preserves and I took the time to split the English muffin the right way so there were lots o...
Pushing Too Hard, Pushing Too Hard On Me
My sleep is all off. Yesterday I slept until almost noon. I was so shocked when I saw the time. I need to start setting an alarm. See, for the last four decades or so, Ernie has woken me every morning. He never ever understood sleeping late...
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Authors
The writers behind this newsletter.
Oversharing since 2006. Living life with a husband with advanced cancer and still having fun. Writing about our wanders, our family, music, food, our built environment and everything else that makes our world go round.
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