Dagmara Beine
PA-C, PhD. A decade in emergency medicine. A decade in integrative medicine. Eleven years walking alongside my daughter through cancer. Writing about grief, women's health, and the truth about healing.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 5 months ago | Last Issue | 4 days ago |
| Active | |||||
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dagmarabeine.substack.comLatest Issues
Her Ferritin Was 2. Nobody Knew.
I want to tell you about five patients.
Details are changed and identities are protected, but the medicine is real. Every one of them is the reason I do what I do. People ask why I spend so much time teaching lab literacy when I cou...
How to Mimic a GLP-1 With Real Life Work
Tuesday I showed you the magic was never in the pen. Today I show you how to build it yourself.
On Tuesday I told you the secret hiding inside every GLP-1 headline. The drug is just one way to get there. The metabolic improvement is the ma...
Shortcuts Have Consequences
Ozempic. Wegovy. Mounjaro. Zepbound. And now retatrutide, the next one coming, showing up to 28 percent weight loss in trials before it’s even approved.
This Substack is reader-supported. To receive new posts and support my work, consider...
This Is How Working With a Practitioner Should Feel
Most of you have never experienced healthcare the way I’m about to describe. Not because your doctor doesn’t care, but because fifteen-minute visits and insurance codes can’t deliver it.
This Substack is reader-supported. To receive new po...
Your Body Thinks You’re Still Running From the Tiger
How to move your nervous system out of survival mode, with the research to prove these simple tools work
Tuesday we talked about HPA axis dysfunction, the two patterns it takes, and why no healing plan works when your nervous system is stu...
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Authors
The writers behind this newsletter.
PA-C, PhD. ER + integrative medicine. Helping you decode labs, understand root causes, and confidently advocate for your health. Writing about women's health, grief, cancer, and the truth about healing.
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