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Reflections on our true, self-less nature.

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Latest Issues

An update from Daily Nonduality

Daily Nonduality was born here on Substack in December 2023, and there has been a short post almost every weekday since. I now feel strongly that I’ve already written everything I can possibly put into words about this.

The most useful and...

9 days ago
82
35

Is there anyone doing Awareness?

Is there anyone doing Awareness? Is anyone doing the being aware? Is anyone doing Presence or Aliveness?

Investigate and see: You already are aware.

Awareness is always already there. It comes first, and it just is, uncaused. There are...

17 days ago
58

Meeting excerpt: Holes in the selfing

It is not this body and mind combination that gets anything, or understands anything, or realizes anything, or expands into something, or loses itself, or whatever.

This, as all of This, recognizes itself. For whatever reason, which I don...

18 days ago
49

Seeing no-self is seeing the Self

I titled my book Seeing No-Self, but I could just as well have titled it Seeing the Self.

When it’s seen that identification as a limited, separate self is an innocent, learned misunderstanding, it’s also clear that there is only Self.

A...

22 days ago
64

Looking without the personal self

Look out at the world as though you were newly born into it. Imagine you just arrived here and everything is completely new to you.

Not only is everything new, you do not know any language yet. You are pre-verbal. You have no name for any...

23 days ago
51

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  • Kat (Katrijn) Van Oudheusden

    Nondual inquiry shows you what is true — no beliefs or teachers required. Weekly free meetings to explore inquiry together. Join anytime or listen to recordings. I post daily inspiration for inquiry via monochrome photography on Instagram.

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