Daily Nonduality
Kat (Katrijn) Van Oudheusden, Michael McCaffrey, Jake YeagerWeekday reminders of our self-less nature: as direct as possible, no more than a minute to read, forever free. 100% human text, no AI. Photos by Kat unless noted otherwise.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 574 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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The natural state
The natural state.
The true, essential nature of this.
This, exactly as it is.
This, reality as it is perceived right now.
Minus the added idea of separation.
Minus the added idea of a person in this.
Minus the exclusive identific...
Fasting from thought
Overthinking is an addiction. Even most thinking is an addiction, in that it is conditioned, automatic behavior.
It’s weirdly attractive, isn’t it? The good thoughts, like longing and daydreaming, but even the bad thoughts, like stressing...
You are being sought
What would it take for you to seriously consider and explore the possibility that you’re not the body or the mind, not a separate someone at all?
- Perhaps you need to dive into the neuroscience, physics, and philosophy in complete suppo...
The burden of proof
We usually come to nonduality needing to be convinced that it is true: Give me the evidence, the rationale that explains this. Prove that I’m not the bodymind. Prove these are not just beliefs. Prove to me that nonduality is not just some w...
Just look at yourself
“There is a false belief operating within our consciousness by means of which we unconsciously believe, without the need to defend, or discuss, or consider, or reflect upon it, that we are our lives - our mind, our thoughts, our history,...
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Authors
The writers behind this newsletter.
Discover freedom and peace through direct nondual inquiry || Free, open meetings with group inquiry, motivation, support — see katoudheusden.com for details.
Spiritual Anarchist // Writer, Speaker, Mentor on Awakening, Perception & Insight.
Helping illuminate the illusion of self and reveal Reality as already nondual, effortless, and free
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