Dan Go
Health Performance Coach To Entrepreneurs | Posts on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 110 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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dancurtisgo.substack.comLatest Issues
I'm 46. These Are 7 Mobility Exercises I Do To Feel Like I'm 26:
First Posted on Dango.co
A while back, we started working with a client who came in wanting to lose weight and build muscle.
When he saw the program we put together for him, the workout looked normal, but then he saw the six minute...
4 Minute Fridays: Try This 10-Second At-Home Test That Predicts How Long You Live, An Underrated Sleep And Skin Supplement Most Aren't Taking & The Best Health Purchase I've Made In 2026
First Posted on Dango.co
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What’s In Store For Today:
- The 10-second at-home tes...
The ONLY 8 Exercises You Need To Build A Lean Physique
First Posted on Dango.co
When I first started to train, I thought my workouts needed to be like P90x.
In my 20s, I thought I needed to do 100s of different exercises, train 5 days a week, and each workout I set out to be in a pile...
4 Minute Fridays: The Cheapest Fat Loss Tool Most People Sleep On, What Your Poop Says About Your Health & The Toothpaste I Use Every Day
First Posted on Dango.co
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What’s In Store For Today:
- The cheapest fat loss too...
If I Only Had 30 Days To Eliminate Visceral Fat From My Body, This Is Exactly What I Do
First Posted on Dango.co
I used to believe that fast fat loss led to fast weight regain.
I was wrong.
When researchers put rapid and gradual weight loss head-to-head, the proportion regained afterward is nearly identical.
What se...
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Health Performance Coach To Entrepreneurs | Posts on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
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