Dana S. Diaz
Dana S. Diaz| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | danasdiaz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Keeping the Peace Costs You Your Health
According to Gitnux.org, 85% of people experience high stress when their boundaries are violated.
Less Yes, Less Stress
Did you know that 44% of women report higher levels of stress during the holidays? More than half of all women report physical symptoms of that stress, as well.
How Gratitude for a Painful Past Frees Us to Love Ourselves Fully
People look at me sideways when I say I’m grateful for the abuse, neglect, and abandonment I experienced. They think gratitude should be reserved for joy, success, and ease.
The Sacred Art of Shedding
There’s something magical about autumn, isn’t there? The crisp air. The golden leaves swirling to the ground. It’s nature’s way of reminding us that release is not loss — it’s preparation.
Authors
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