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Dana S. Diaz

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Substack
PricingOnly free issuesPublishesWeekly
Issues50Foundeda year agoLast Issue10 days ago
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Latest Issues

Grieving a Relationship that Never Existed

After years of speaking publicly about the abuse I endured in childhood and later in my twenty-five-year marriage, I thought I had heard every possible question.

Then a podcast host asked something that stopped me cold.

“Do you miss...

10 days ago

The Hidden Grief Behind Healing and Success

Three years ago, on June 4th, 2023, I released my debut memoir, GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE.

At the time, I hoped it might reach one person who felt unseen in their pain.

What happened instead changed my life....

17 days ago

Some Wars Don't End When You Leave the Battlefield

Many people aren’t living in the present.

They’re emotionally revisiting old betrayals, old wounds, old identities, old grief, and old conditioning every single day.

I understand that deeply.

After a lifetime of trauma, I became someone...

24 days ago

Trying to Raise My Son While Still Surviving Myself

I remember the first time I had the urge to spank my son.

He was only two years old.

What he’d done to provoke such anger in me, I honestly couldn’t tell you now. But I will never forget what I felt after my hand struck his tiny bottom....

a month ago

I Did Not Want To Celebrate Mother's Day

There was a time when I wished Mother’s Day didn’t exist.

That’s uncomfortable to admit. But it’s true.

Because for me, Mother’s Day wasn’t about flowers, brunch, or celebration.

It was a reminder.

😔A reminder of the Mother’s Day I dis...

a month ago
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