Not your average mom newsletter. Healthy (veggie-filled) recipes, kid-friendly meal ideas, wellness tips, unfiltered convos, and the secrets to motherhood.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 458 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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healthygirlkitchen.substack.comLatest Issues
Chewing Gum is TOXIC! Here's Why.
Did you know a lot of chewing gum is actually super toxic?
And I’m not just referring to the sugary, food-dye-laden bubble gum. Those ingredients aren’t great either… but there’s actually something much deeper to pay attention to when it c...
Cleanest Fall Treats at Whole Foods
Whether you’re ready for it or not, fall is QUICKLY approaching! You know what that means… pumpkin, apple, and spice-flavored everything is hitting the shelves at the grocery store.
If you’re craving a pumpkin spice latte (without the bloo...
How to Survive Your Luteal Phase
If the days leading up to your period feel like impending doom, I have good news for you. You don’t have to suffer through your luteal phase every month!!!
There are ways you can support your body from the inside-out to help support your b...
*Paid Exclusive* Two Kid's Bento Box Lunches
sharing what I packed this week!
Happy Sunday!
Weird Health Hacks That Are FREE‼️
You probably already know (and are hopefully doing) all of the free habits to improve your overall health… good quality sleep, walking, drinking water, limiting screens, lifting weights, etc. But there are actually a ton of other unique way...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for HealthyMom Club.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #11 | |
| #161 |
Authors
The writers behind this newsletter.
toddler mama, NYT best-selling cookbook author, Founder of HealthyGirl Kitchen
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