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The Zen Teacher

Dan Tricarico

I help teachers reduce stress, improve their self-care, and avoid burnout.

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Substack
PricingOnly free issuesPublishesWeekly
Issues58Founded3 years agoLast Issue15 days ago
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Latest Issues

A Mini-Meditation for Busy Teachers

Meditation does not have to be religious, but it can be centering and grounding. Photo by Ivan S.

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In the church I sometimes attend, the pas...

15 days ago
10
10

Just Need Me Some Space

“I’ve heard space referred to as the Final Frontier, but what The Zen Teacher says makes sense, too! “ —Dr. Spock (okay, not really. . .)

Thanks for reading The Zen Teacher ! Subscribe for free to receive new posts and support my work.

I...

22 days ago
5
5

What Can Subtraction Add?

Despite what this photo seems to be saying, no, you cannot subtract your students!

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If you look around and decide your classroom (or your li...

a month ago
7
9

They Remember

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I won’t tell you the name of the store, only that I go into that store maybe two times a year, tops, but I needed an area rug for my new floo...

a month ago
8
15

Do Something Fun

Photo by Mujb Rhmn

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I used to ask the students I tutored a very serious question:

“What did you do last week for fun?”

Without exc...

a month ago
8
9

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  • Dan Tricarico

    As a national speaker and author of three stress management books, Dan Tricarico shows teachers how to thrive both inside and outside the classroom. He has been featured in Fast Company Magazine, AARP, California Educator, and numerous podcasts.

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