Micro-Mindfulness Minutes
Denise Pyles \ud83e\udd7eWeekly field-tested resets, reflection prompts, and tiny habits to help busy women find calm, clarity, and steadiness in the middle of real life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 315 | Founded | 5 years ago | Last Issue | 7 days ago |
| Active | |||||
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denisepyles.substack.comLatest Issues
After a Day of Being Needed
Micro-Mindfulness Minutes is a weekly contemplative reset for high-achieving women navigating burnout, one tiny practice at a time.
Hi y’all,
Some evenings, someone asks how you are, and you realize you’ve hardly had a moment to notice....
All of This Can Wait: A Ritual for Leaving Work at Work
Micro-Mindfulness Minutes is a weekly contemplative reset for high-achieving women navigating burnout, one tiny practice at a time.
Hi y’all,
September carries its own kind of movement.
School begins again. Calendars shift. Families sett...
Let It All Be About Love
Micro-Mindfulness Minutes is a weekly contemplative reset for high-achieving women navigating burnout, one tiny practice at a time.
Hi y’all,
This past week, I reread the blog post my friend Kim King shared this past July on the 25th anni...
The Third Thing: What Do You Love Together?
Micro-Mindfulness Minutes is a weekly contemplative reset for high-achieving women navigating burnout, one tiny practice at a time.
Hi y’all,
Last week, I read a New York Times piece that led me to an essay by the poet Donald Hall called...
When the Season Begins to Shift, Pay Attention
Micro-Mindfulness Minutes is a weekly contemplative reset for high-achieving women navigating burnout, one tiny practice at a time.
Hi y’all,
Last week, I wrote about a question I keep returning to:
What deserves my energy today?
I’ve...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Tiny moments of mindfulness can change your life from the inside out. From convent to corporate to calm. I'm a former nun and write about rebuilding from burnout through micro-mindfulness. Field-tested in the convent, proven in real life.
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