
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 8 months ago | Last Issue | 5 days ago |
| Active | |||||

Gurus, yogis, meditation masters, lamas—these are spiritual authorities for many New Age Americans who look to the East for wisdom. But while teachers from Gandhi to the Dalai Lama have shone fine Eastern light to illuminate our paths, this...
(It’s 3:56 a.m. I’m wrestling with pain and nerve activation that has prevented almost any sitting and little sleep for the last 10 weeks. This was how my process went.)
The electricity in me doesn’t sleep.
It was most recently a...
Don’t believe it.
Stop trying to heal your trauma without knowing who the fuck you are.
Are you a painter? Are you a poet? Are you a lover, a dreamer, a tax accountant? You can spend years diagnosing yourself, cataloguing your symptoms, w...
She came in distraught about a pattern.
Her marriage of fifteen years had ended, and she was doing the work of getting through it. Some days she felt genuinely well – clear, forward-moving, almost surprised by her own resilience. But t...
There is something political embedded in the very language we use - and most of us never notice it.
When psychology identified and named “inner criticism,” it made an unspoken and consequential choice. It located the problem inside the per...
Subscribers, engagement, traffic and sponsorship for David's Substack.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I’m a teacher and writer about shame, trauma and new visions of psychological healing. I have published 4 books, most recently The UnShaming Way, which is being translated into 8 languages and endorsed by Gabor Mate.
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