David's Substack
David BedrickMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Founded | 10 months ago | Last Issue | 4 days ago |
| Active | |||||
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davidbedrick.substack.comLatest Issues
Shame, Trauma and Boundaries
Shame is not a feeling, though painful feelings accompany it. Shame is not guilt, either. Guilt is the remorse we feel when we have caused suffering to another person. We do, and should, suffer guilt when we hurt someone. But shame is a dif...
The Wound Beneath the Wound
I ask people one question every time they tell me their abuse story.
Who did you tell?
It’s not an accusation. If you didn’t tell, that was never your fault. We tell the people who feel safe enough to actually hold what we’re carrying. Wh...
Sacred Territory, and a Map
Trauma is deep and intimate territory. It’s not like trying to heal a cold or a flu. Or even something scarier, like a tumor.
It cuts deep, and it impacts the patterns of our lives in profound ways.
It takes a great humility to find out y...
How Precious You Are
Maya Angelou was raped as a child. Visiting her aunt and uncle, she was frightened to tell them about the rapist for fear her uncle would hurt this man. She decided to use her voice; she decided to tell. Some time afterwards, a sheriff knoc...
Rank Is a Drug
I practiced family law for ten years, back when several of my cases involved domestic violence. The police would be called to a house because a man had physically beaten a woman. By the time they got there, he had already released his anger...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
David Bedrick, J.D. is the founder of The UnShaming Way — built on the conviction that symptoms carry intelligence, not pathology. He wrote five books, including The Unshaming Way, endorsed by Gabor Maté. Surviving his childhood anchors his teaching.
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