
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 25 | Founded | 9 months ago | Last Issue | 7 days ago |
| Active | |||||

In a supervision group last week, a practitioner asked me the question everyone eventually asks about trauma work: “Must I go into the traumatic event in order to heal?”
Permit me to answer that question the long way, through story, becaus...
What does healing lead to?
Most people, if asked, would describe something like this: a calmer state, a more regulated nervous system, the release of difficult feelings, the end of old patterns, a greater capacity for understanding — inclu...
You are talking with someone and they leave.
Their body stays in the chair. Their eyes drift to the window, or to nothing. Their voice keeps going, maybe, but the person inside it has stepped out. If you have sat with people in pain, you h...
Gabor Maté was sitting with a woman who had been sexually violated as a teenager. He asked her one question: who did you tell?
“NOBODY.”
“That is the trauma,” he responded.
What about the violation itself? Wasn’t that the trauma? No. Tha...
Gurus, yogis, meditation masters, lamas—these are spiritual authorities for many New Age Americans who look to the East for wisdom. But while teachers from Gandhi to the Dalai Lama have shone fine Eastern light to illuminate our paths, this...
Subscribers, engagement, traffic and sponsorship for David's Substack.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
David Bedrick, J.D. is the founder of The UnShaming Way — built on the conviction that symptoms carry intelligence, not pathology. He wrote five books, including The Unshaming Way, endorsed by Gabor Maté. Surviving his childhood anchors his teaching.
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