David Sleininger
I'm a healer, somatic meditation teacher and embodiment expert. I healed myself from over 30 years of chronic physical and emotional health issues and now I’ve made it my mission to help others uncover their own innate capacity for healing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 2 years ago | Last Issue | 2 years ago |
| Active | |||||
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davidsleininger.substack.comLatest Issues
Unlocking and Unblocking Your Unconscious
It was 2014 and, as I walked out of my first Alexander Technique appointment, I felt a profound peace in my body and mind.
I’m talking no physical pain or tightness, no difficult emotions, no racing thoughts. It was the moment I’d spen...
The next level of emotional intelligence
Perhaps I was a Zen monk in a past life, because nothing makes me happier than finding a way to make my life simpler AND better at the same time.
For example, I dream of converting my entire wardrobe to monochrome outfits. Why? Simpler...
A tool for understanding your intuition
Last week, @ournaturealways and I were in NYC testing out a feeling that’s been growing over the past few months: Is it time to move back East? And is NYC the place?
We thought so—but we needed to see how it felt to be there in person....
How to break the cycle of stress
A few hours ago, I was feeling pretty bad about myself. It was almost noon and I had floundered for the better part of the morning watching YouTube.
The problem? I was stressed.
For days, I’d been overloading myself with socializi...
What no one tells you about your symptoms
It was September 2019…and I was sitting in my car in the parking lot of a Dollar General in rural Maine using voice dictation on my iPod Touch to write cover letters and resumes.
I know…you must have so many questions.
But at tha...
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Meditation teacher and Healer with a expertise in healing trauma and chronic health issues through embodiment and somatic practices.
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