
Psychological insights for those supporting modern athletes.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 32 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||

Photo by NEOM on Unsplash
Athletes often take themselves out of the game psychologically before they ever come out physically. And even when they do not fully take themselves out, they can still limit their impact by the way they relate to...
Photo by Anthony McKissic on Unsplash
Coaches carry more power than they often realize, not because they are supposed to be perfect or say everything the right way, but because they are often speaking into young people during some of the m...
Photo by Dave Adamson on Unsplash
I was helping with an event recently for a group of Division I football players where we were talking about the importance of mindset and the psychological side of being an athlete. After a few short talks...
Gray wolves have a process.
They locate prey. They stalk. They wait. They encounter. They rush. They chase. They work together as a pack with instinct, patience, coordination, and purpose.
And after all of that, they are only successful i...
Photo by Renith R on Unsplash
Around ages 12–14, the game starts to feel different. Not only because the sport gets harder, faster, and more competitive, but because the athlete’s inner world is changing. Their self-consciousness expands....
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The writers behind this newsletter.
Mental performance consultant with a background in clinical & sport psychology. I help athletes, coaches, and organizations integrate the psychological side of performance & growth.
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