Real Development
David DurandPsychological insights for those supporting modern athletes.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 35 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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daviddurand.substack.comLatest Issues
When Commitment Changes
Photo by Noah Katz on Unsplash
Commitment matters. Young athletes need to learn that meaningful goals require discipline, consistency, sacrifice, and the willingness to act even when motivation is low. Part of growing up is learning how to...
When the Mind Tries to Fix Everything
Photo by Chris on Unsplash
Mechanics matter. There are times when athletes need to think carefully about how they move, especially when they are correcting biomechanics, rehabilitating an injury, learning a new skill, or completing specifi...
The Story Behind Sensations
Photo by Tobias Rehbein on Unsplash
I have been working with more athletes in that 13- to 15-year-old range who take sports very seriously, and one of the patterns I keep seeing is how much more intense the internal experience of competing...
Seeing Beneath the Surface
Photo by NEOM on Unsplash
Athletes often take themselves out of the game psychologically before they ever come out physically. And even when they do not fully take themselves out, they can still limit their impact by the way they relate to...
The Power of a Coach
Photo by Anthony McKissic on Unsplash
Coaches carry more power than they often realize, not because they are supposed to be perfect or say everything the right way, but because they are often speaking into young people during some of the m...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Mental performance consultant with a background in clinical & sport psychology. I help athletes, coaches, and organizations integrate the psychological side of performance & growth.
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