Start your day with what's happening beyond the headlines—thoughtful news analysis and global storytelling, all in the time it takes to enjoy your coffee.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 252 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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daybreaknotesandbeans.substack.comLatest Issues
Good News Is Not a Luxury: A New Study Explains Why You Need It
Science confirms what this newsletter has always believed
I suspected this for a long time. As the writer of a positive newsletter and as someone who posts daily videos of kindness, beauty, and hope on Substack Notes, I was not surpri...
Why Your Diet at 70 Can Make You Biologically Younger in Four Weeks
Before dawn, while most of you are still sleeping, I go looking for the stories worth your time. The more political developments (and my opinions) end up in the Morning Compass of my More newsletter; you can read today’s Morning Compass her...
Luna Scores Like a Dog: The Science of Why Pets Are Good for You
Today marks 46 years since Mount St. Helens erupted in Washington State. I’ll come to that near the end. First, a question about your pets, the fiber trend that deserves more attention, two plants back from extinction, an ancient poem found...
The Museum Visit That Slows Your Biological Clock
During my first coffee this morning, I came across a study that gave me permission to do something I have been wanting to do for years. Researchers at University College London found that visiting museums, going to concerts, joining a choir...
Why French Students Pay One Euro for Lunch While Americans Pay a Lifetime of Debt
It is raining in Oslo. While most of you were still sleeping, I went looking for stories worth sharing. Today’s newsletter went in several directions before I was done with it. A Dutch drone that navigates like a bee. An 18-year-old in Irel...
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Politics got you down? I offer a space to enjoy the planet’s beauty alongside historical context and my perspective on the news, humanity, the environment, and climate change.
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