~ Collection of thoughts and curiosities about lifestyle, nutrition, mindfulness, and beauty. An affirmation for the journey ahead ~
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 112 | Founded | 6 years ago | Last Issue | 3 days ago |
| Active | |||||
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Week 27/52: Going after what you actually want
He like me—a kindred spirit crazy enough to keep trying.
Kindred —Octavia E. Butler
We are at the halfway point of 2026 and at the beginning of summer. Oh to an expansive and incredible summer.
It is time to really check-in, lock in rath...
Reserves 003: The Great Migration Back Home
Returning South
That summer, in any case, all the fears with which I had grown up, and which were now part of me and controlled my vision of the world, rose up like a wall between the world and me.
Putting all my eggs in one basket
All successful life is
Adaptable.
Opportunistic,
Tenacious,
interconnected, and
fecund.
Understand this.
Use it.
Shape God.
—Octavia E. Butler, Parable of the Sower
Today w...
Obama's Chicago: A Layover
Most people's first experience of Chicago, is its skyline. Think Willis (Sears) Tower, Marina City, the John Hancock Center, the Chicago Theatre sign glowing on State Street, snow-capped Cloud Gate (affectionately referred to as The Bean) r...
Notes from my garden
And I doubt that anyone who’s alive when the effort starts will live to see the end of it. —Octavia E. Butler, Parable of the Talents
On my morning and evening walks, I get to see Eastern bluebirds, cardinals, blue jays, and yellow warbler...
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Everything is everything. Notes on building regenerative futures through science, health, travel, and intentional living.
I know too much about Chicago.
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