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Alexis Peña, Ph.D.~ Collection of thoughts and curiosities about lifestyle, nutrition, mindfulness, and beauty. An affirmation for the journey ahead ~
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 108 | Founded | 6 years ago | Last Issue | 2 days ago |
| Active | |||||
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Notes from my garden
And I doubt that anyone who’s alive when the effort starts will live to see the end of it. —Octavia E. Butler, Parable of the Talents
On my morning and evening walks, I get to see Eastern bluebirds, cardinals, blue jays, and yellow warbler...
The Reserves 002: We don't all move the same
Burning what was never yours to carry
In order to rise
My Husband May Be on Raya; That Is Not Where I Will Meet Him
Partnership is giving, taking, learning, teaching, offering the greatest possible benefit while doing the least possible harm. Partnership is mutualistic symbiosis. Partnership is life…Only in partnership can we thrive, grow, Change. Only...
Lessons from my mother
Growing up, I felt that I was born to be my mother’s protector. I know this sounds silly. I’ve always had a protective nature when it comes to her. I felt like her guardian angel. This intuition felt strongest when I was in the second grade...
The art of not overextending
In a world that incentivizes extraction and productivity, opting out is powerful. I find that, it is only with the removal of things—from my space, schedule, or by delegating tasks—that I create enough space to think critically and execute...
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Everything is everything. Notes on building regenerative futures through science, health, travel, and intentional living.
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