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Lifeforce Letters

Alison Elise

Wisdom from Lifeforce Labs founder Alison E. Berman on the science and soul of embodied wisdom in a world moving faster than our bodies were built to go.

Platform
Substack
PricingFreemiumPublishesMonthly
Issues16SubscribersRead dearnature.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Dear Nature Turns Two and Evolves Into Lifeforce Letters

Two years ago, I began writing Dear Nature as a love letter to the Earth and to the parts of ourselves that yearn to slow down.

3 months ago
3
0

Building Resilience Through Yoga

Before I made wellness my priority, calm felt like a guest who was always passing through, and never settling in.

4 months ago
5
0

The Intelligence We’ve Been Told to Hide

Last week, while I was eating lunch, an eight-year-old boy approached my table. He told me he was selling art and asked if I would like to make a purchase. He didn’t ask with hesitation. He asked as though my saying yes was inevitable. As t...

5 months ago
4
0

My Neuroplastic Epiphany: Kundalini, Colombia, and Rewiring My Brain

Healing, I have learned, is often a process of remembering, releasing, and reprogramming.

7 months ago
7
3

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Authors

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  • Alison Elise

    We must learn one thing, this world was made to be free in ⚡️

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