Reletter
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dear parents

Phil Boucher, M.D.

Pediatrician & father of 6 here to help busy parents understand the science behind what you're seeing

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Substack
PricingFreemiumPublishesTwice weekly
Issues176Founded2 years agoLast Issue6 days ago
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Latest Issues

Always Winter, Never Christmas.

“Always winter, never Christmas”

I read to our kids at bedtime.

A couple of years ago, we read through The Hobbit and The Lord of the Rings, which took, in the voice of Smalls from The Sandlot, “foreeeevvvvverrrr”. Our kids loved it, and...

6 days ago
5

Ultraprocessed Foods and Behaviors

Ultra-Processed Foods and Kids’ Behavior: What the New JAMA Study Means for Your Family

A new JAMA study followed over 2,000 preschoolers and found that higher ultra-processed food intake at age three predicted worse behavior at age five:...

11 days ago
1

Authoritative Approach: "What do you want to watch?"

Quick video on how to save yourself a lot of headaches and time when your child wants to watch a show but you don’t have 47 minutes to flip through 3 different streaming services to find what they want to watch.

Also, if you are interested...

13 days ago
4

Long View (plus approaches for bedtime & adhd)

This is Day 5 on authoritative parenting approaches. If you missed the first three, Day 1 is here, Day 2 is here, Day 3 is here and Day 4 is here.

And if you want to join a small group of parents working through authoritative approaches to...

18 days ago
8
5

Authoritative Scripts

This is Day 4 on authoritative parenting approaches. If you missed the first three, Day 1 is here and Day 2 is here and Day 3 is here.

And if you want to join a small group of parents working through authoritative approaches together, you...

19 days ago
14

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Authors

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  • Phil Boucher, M.D.

    pediatrician, content creator, practice owner, practice marketing expert, husband & father in Lincoln, NE

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