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Dearly Bipolar

Amy McVay

a love letter for those living with bipolar disorder

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues23Founded4 years agoLast Issuea year ago
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Latest Issues

Dearly Bipolar, Wild Hope

*Disclaimer: There is mention of suicide in this post. Please take precaution while reading and seek out support if needed.

Dearly Bipolar,

To all of you who have ever experienced what it feels like to temporarily lose your mind. Not bei...

a year ago
15
4

Dearly Bipolar, THANK YOU!

Dearly Bipolar,

I am so grateful for this generous space1 that has brought us all together.

I started my Substack called Dearly Bipolar two years ago, as a way to finally speak publicly about living with Bipolar Disorder. I chose to...

2 years ago
7
2

Dearly Bipolar, What is a Peer Champion?

Hi Friends!

I’ve been in Jacksonville Beach, FL ☀️ 🌊 🏝️ all week and just flew home last night. It was such a great trip. The beach is my happy place and it plays such an important role in my mental health & wellness.

It’s been a minut...

2 years ago
2

Dearly Bipolar, When Living Feels Like Dying

I feel like I need to preface this by saying I am not feeling suicidal. Proceed with compassion. Thank you.

What I am about to share is how it can feel sometimes walking this road, living with Bipolar Disorder. The title of this post is no...

2 years ago
9
6

Dearly Bipolar, Rest =

Photo by Zach Reiner on Unsplash

Rest is not defeat.

Rest does not mean I’ve done something wrong.

Rest does not mean that something bad is happening.

Rest doesn’t mean I will stay down for a long period of time.

Rest doesn’t automatic...

2 years ago
9
1

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  • Amy McVay

    Hi, I’m Amy. I love creating space where people can recover their mental health through community around the table. I enjoy coffee and meals with friends, long walks in nature, and writing. I’m glad to be here with you.

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