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Deborah Marsh

Over 60 and thriving with a vibrant, mostly plant-based flexitarian lifestyle. Sharing real-life tips, recipes, and wellness inspiration to help others feel better, live better, and age with power and purpose.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues15Foundeda year agoLast Issue10 months ago
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Latest Issues

How to Build a Gentle 30-Day Health Plan for Thriving Beyond 60

Why Most Health Plans Fail (Especially After 60)

Let’s be honest — most health plans are too rigid.
They come with strict rules, complicated schedules, and lofty expectations that feel overwhelming.

This might work in your 20s or 30s...

10 months ago

Plant Based Flex Has a New Home (and a Fresh New Look)!

Hey friends 👋

If you’ve been following me for a while, you know Plant Based Flex has been living on Wix for quite some time. Honestly, I’ve truly enjoyed the Wix platform — the creativity it’s allowed me, the beautiful look and feel I cou...

a year ago

Welcome to My Plant-Based Flexitarian Site: A Journey Towards Optimal Health and Wellness

Welcome to My Plant-Based Flexitarian Site!

Welcome to my plant-based flexitarian site, where I share my passion for optimal health and wellness through a plant-based lifestyle. As a lifelong health enthusiast, I've dedicated my adult...

a year ago

Properly Clean Fresh Produce

How to Properly Clean Fresh Produce: Natural Tips for a Healthier Kitchen

Whether you're shopping organic or conventional, washing your fresh fruits and vegetables is an important step to ensure you're removing dirt, bacteria, pesticid...

a year ago

Master the Future Now: AI Mastery for Life and Business

A Beginner-Friendly Guide to Thriving in the Digital Age, Designed for Smart Living and Lasting Success Over 50

I wrote AI Mastery for Life and Business as part of my mission to help others thrive beyond 60—not just survive in today’s...

a year ago

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  • Deborah Marsh

    Over 60 and thriving with a vibrant, mostly plant-based flexitarian lifestyle. Sharing real-life tips, recipes, and wellness inspiration to help others feel better, live better, and age with power and purpose.

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