
Musings about humanity & divinity The deep inner work Healing and expansion in spirals
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 25 | Founded | 9 months ago | Last Issue | 7 days ago |
| Active | |||||

Hello lover,
It’s Sunday Newsletter time. Grab a cuppa, find somewhere comfy to sit, let’s chat…
Why am I constantly rushing?
Why am I always doing at least 3 things at one time?
Often more,
Why do I race from one task to the next?...
Before I even got out of bed,
There was that voice again,
‘Failure’ it screamed,
Self-judgment before my head even left the pillow,
Although, these days, it’s disguised as self-improvement,
‘Do better next time’,
I feel frumpy,...
Welcome to the very first edition of the Slow Sunday Newsletter, make a cuppa, find somewhere comfy to sit, let’s chat…
This collage does things to my soul,
It’s ‘the dream’,
The vast property,
The veggie garden,
Collecting eggs in...
I fell asleep wrapped in your arms, I’m not usually a ‘cuddle till you fall asleep’ person, I like to roll over and have my own space, but last night I woke in the wee hours of the morning to find our limbs still tangled and intertwined....
Lately, poetry has been bursting forth from my pain.
Every poem tends to follow the same structure- lamenting in human pain & suffering - a portal - an invitation - a remembering.
Here is the first of many in a series of ‘Poems as Porta...
Subscribers, engagement, traffic and sponsorship for The Upward & Inward Spiral.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
꩜ I write about the inner work that comes along with this spiralling path of expansion ☼ Building a life that feels grounded & aligned, following my heart even when the mind doesn't understand.
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