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The Upward & Inward Spiral

Lisa Marie

Musings about humanity & divinity The deep inner work Healing and expansion in spirals

Platform
Substack
PricingFreemiumPublishesWeekly
Issues25Founded9 months agoLast Issue7 days ago
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Latest Issues

I’ve been rushing towards ease, pushing it away...

Hello lover,

It’s Sunday Newsletter time. Grab a cuppa, find somewhere comfy to sit, let’s chat…

Why am I constantly rushing?
Why am I always doing at least 3 things at one time?
Often more,
Why do I race from one task to the next?...

7 days ago
5
4

I’ve fucking failed again

Before I even got out of bed,
There was that voice again,
‘Failure’ it screamed,
Self-judgment before my head even left the pillow,
Although, these days, it’s disguised as self-improvement,
‘Do better next time’,
I feel frumpy,...

12 days ago
8
6

I’ve been procrastinating my prosperity

Welcome to the very first edition of the Slow Sunday Newsletter, make a cuppa, find somewhere comfy to sit, let’s chat…

This collage does things to my soul,
It’s ‘the dream’,
The vast property,
The veggie garden,
Collecting eggs in...

14 days ago
7
2

I dreamt of you when I was married to him

I fell asleep wrapped in your arms, I’m not usually a ‘cuddle till you fall asleep’ person, I like to roll over and have my own space, but last night I woke in the wee hours of the morning to find our limbs still tangled and intertwined....

16 days ago
6
11

‘I’m so afraid to be alone...’

Lately, poetry has been bursting forth from my pain.

Every poem tends to follow the same structure- lamenting in human pain & suffering - a portal - an invitation - a remembering.

Here is the first of many in a series of ‘Poems as Porta...

21 days ago
7
3

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  • Lisa Marie

    ꩜ I write about the inner work that comes along with this spiralling path of expansion ☼ Building a life that feels grounded & aligned, following my heart even when the mind doesn't understand.

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