Rótulos decifrados, inspirações, dicas e reflexões. Informações didáticas que facilitam escolhas de alimentos, economizam tempo e promovem saúde.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
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Issues | 135 | Subscribers | Read | sarifontana.substack.com |
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Não existem muitas marcas de beef protein disponíveis no mercado brasileiro, por isso fiquei curiosa para experimentar uma novidade que me foi recomendada. As informações do rótulo eram atrativas: apenas 3g de carboidratos e 27g de proteína...
Descubra as diferenças entre os cremes de leite Nestlé e saiba se 4 marcas de cremes vegetais valem a pena. Bônus: um vídeo no supermercado.
Como forma de agradecimento a você que me ajuda a divulgar esta newsletter, eu preparei dois e-books exclusivos: o Guia dos Rótulos e o Guia de Aditivos. Eles não serão vendidos, mas oferecidos como recompensa para os leitores que recomenda...
Descubra os meus alimentos e bebidas preferidos da Europa Central e os critérios que usei para aprovar cada um deles
The writers behind this newsletter.
Uma cientista de alimentos que fala de rótulos, comida saudável e bem-estar. Acredito na democratização do conhecimento para que todos possam fazer boas escolhas.
\ud83d\ude4b♀️ Nutricionista, Administradora, mãe e corredora nas horas vagas @pati.nutricao
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