Desfibrilando Vidas
Jorge Martín, Pilar Beroë, Jesús Barbado, Andy JonesNewsletter sobre el Cuidado de la Salud y el Desarrollo Personal
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | desfibrilandovidas.substack.com |
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32- La Crítica tu mejor mentor en la vida
No se si te he contado que a mis 16 años iba a un colegio donde mis profesores eran “videntes” y tenían la capacidad de predecir mi futuro.
31- ¿Las estatinas son veneno?
Si alguna vez has tomado estatinas o conoces a alguien que las tome es probable que hayas escuchado algo parecido a esto:
30- ¿Cómo construir músculo?
Todos como locos buscando la píldora mágica que resuelva todos sus problemas.
28- No estás gordo, estás inflamado (III): No es falta de voluntad, es pura biología.
En las dos primeras partes de esta serie has descubierto determinadas cosas importantes:
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Authors
The writers behind this newsletter.
Escalador | Enfermero y Fisioterapeuta en HM-Hospitales | Profesor de la Universidad Camilo José Cela | Ayudo a la gente a recuperar su SALUD y CALIDAD DE VIDA con sencillos hábitos con resultados que transforman vidas
Ingeniería Inversa del sistema nervioso aplicada al patrón de Sobrefuncionamiento y Autoabandono. Para la mujer que sostiene todo menos a sí misma. Terapeuta Integrativa PhD
Pasa de acumular peso cada día y sentirte como un mueble más del salón a tener un control total de tus hábitos y una energía inagotable. Sin dietas frustrantes ni largas horas de gimnasio. Conviértete en el referente que tu familia merece.
Apasionada de la vida, los viajes, la buena comida, el buen vino y el entrenamiento de fuerza. De esa mezcla nace mi forma de entender el fitness.
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