Desfibrilando Vidas
Jorge Martín, Carlos Jonay Suárez Suárez, Víctor Garcés, Pilar Beroë, Jesús Barbado, Andy JonesNewsletter sobre el Cuidado de la Salud y el Desarrollo Personal
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | desfibrilandovidas.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sin salud, no hay productividad con Jorge Martín
Empecemos por el principio.
35- Hablemos de tus hormonas (II): 7 glándulas gobiernan tu vida.
Comienzo a despertar….me duele la garganta…supongo que será normal.
34- Hablemos de tus hormonas (I): el director de tu comportamiento.
El volumen al máximo en mis auriculares era mi único refugio, mi parcela de control.
33- Hacerte dueño de tu tiempo
La salud NO es una ausencia de enfermedad.
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Authors
The writers behind this newsletter.
Escalador | Enfermero y Fisioterapeuta en HM-Hospitales | Profesor de la Universidad Camilo José Cela | Ayudo a la gente a recuperar su SALUD y CALIDAD DE VIDA con sencillos hábitos con resultados que transforman vidas
Consultor de estrategia digital y creador de proyectos con impacto positivo. Autor de Dando Tecla \ud83d\ude09
Creo micro-negocios online e invierto lo que gano para vivir mi vida rica.
Para las que sostienen todo y por dentro apenas pueden. Escribo sobre sistema nervioso, autoabandono y lo que nadie te dice sobre el agotamiento que no se arregla con vacaciones. Terapeuta Integrativa PhD. Sin filtro terapéutico light.
Pasa de acumular peso cada día y sentirte como un mueble más del salón a tener un control total de tus hábitos y una energía inagotable. Sin dietas frustrantes ni largas horas de gimnasio. Conviértete en el referente que tu familia merece.
La vision más flexible del fitness que encontrarás. Blunt, science-backed, some might even say funny. Two newsletters | Spanish & English|
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