
Thoughts, tips, and interviews about wellness, travel, culture, and more.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 7 years ago | Last Issue | 2 years ago |
| Active | |||||

I turned 40 last week, and I have some thoughts. The first thought is: Why am I even doing a post about turning 40? Nothing has really changed for me in the past year…I’m still freelancing, still living in the same apartment in Brooklyn, st...
Hey everyone,
It’s been a minute since my last post! Or actually, a casual FOUR YEARS. Not sure how that happened, but here we are. 🤷♀️
I’ve decided 2025 is the year I relaunch this Substack. The moment is now. And since I’ve gotten a b...
Happy holidays, everyone!
How are you all holding up? I can’t believe the end of the year is finally near. My husband Rahul and I got our Christmas tree last weekend, which has made our apartment super cozy. In another time, I may have eve...
Hey everyone,
How’s it going? It’s been a few months since I’ve emailed you. In the Before Times, I would’ve tried to explain myself with some excuse (“I was traveling so much! Work got crazy!”), but let’s be real: These are not those time...
Hey friends,
Hope you’re all doing your best to stay healthy and safe during these Twilight Zone times.
It’s been a while since I’ve emailed you about my travels for my book, Destination Wellness, because I was busy actually writing the...
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The writers behind this newsletter.
I'm an NYC-based author and freelance writer who covers travel, wellness, and culture.
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