Dhamma Tracks
Dhamma_TracksWords, images and connections that may help you stay on track with Dhamma
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 165 | Subscribers | Read | dhammatracks.substack.com |
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Latest Issues
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Dhamma Tracks
Q: When working with vitakka, a sense of buried “guilt” arises and sometimes the origin is identified and related to past lapse of judgment, wrong view, poor ethical choices that affected not only myself but others. But the problem is now w...
Dhamma Tracks
Upright in mind, upright in body: the two work together because, apart from its physical (i.e. tactile) sensitivity, the body has an embodied sense that registers ease, agitation, tension, fear, joy and so on, and that directly affects the ...
Dhamma Tracks
Our embodied energy connects the material to the mental realm. Embodied energy runs through the stirring, stress, calm and gladdening of our entire nervous system: if it’s distorted, it inflames and corrupts the mind; if it’s healthy, it cl...
Dhamma Tracks
The relationship of emotion and attitude to body is the key to understanding the relevance of mindfulness of body as a path to liberation. That is, just as mental suffering and stress get embedded in the body, through the body runs the path...
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Words, images and connections that may help you stay on track with Dhamma
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