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Dhamma Tracks

Dhamma_Tracks

Words, images and connections that may help you stay on track with Dhamma

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PricingOnly free issuesPublishesWeekly
Issues179Founded3 years agoLast Issue30 hours ago
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Latest Issues

Dhamma Tracks

Most people will find that the ‘doing’ mind is a source of difficulty. This is because for many busy working people, the primary relationship and response to life is to do – life is not something that happens and unfolds. Life becomes somet...

30 hours ago

Dhamma Tracks

A few points may outline the awakening process:

  • It’s about getting embodied, being with the primary experience of being alive, rather than with the nervous energy of our daily and kammic functions. When there is embodied security and c...
15 days ago

Dhamma Tracks

Just as ice needs water and a certain temperature in order to manifest, or as our bodies need air, water and physical food to keep going, so our awareness - the ‘heart’ of the mind - can only manifest in terms of the conditions that we have...

a month ago

Dhamma Tracks

…we begin with the anatomical body in order to establish posture and set up the body as a foundation for mindfulness. Then, when mindfulness is established within the body, we notice the body occupies a field of fluctuating sensations – the...

a month ago

Dhamma Tracks

Although the mind assumes that it is in charge of awareness, the boundaries of the mind are dependent on what is affecting awareness. So, when the mind throws out orders, awareness is affected by being ordered around. It may well be the cas...

2 months ago

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    Words, images and connections that may help you stay on track with Dhamma

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