Dhamma Tracks
Dhamma_TracksWords, images and connections that may help you stay on track with Dhamma
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 129 | Subscribers | Read | dhammatracks.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Dhamma Tracks
When we cultivate the heart, we’re not concentrating on what appears or disappears, but on the change. When a thought ends there’s a moment of pause, a moment of space. When we don’t know something or we don’t have an opinion, there’s a mo...
Dhamma Tracks
Become aware of the bounce strategy – we bounce to get away from unpleasant feeling. So the Dhamma policy is simply to not bounce! You have to be quick because the bounce is quick. So learn not to make anything of that energetic crackle tha...
Dhamma Tracks
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Dhamma Tracks
The results of holding on can be discerned in our most obvious and continual form of kamma: thinking. Thinking plays a big part in our lives, governing how we relate to circumstances and other people, determining what potentials we want to ...
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Words, images and connections that may help you stay on track with Dhamma
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