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Dhamma Tracks

Dhamma_Tracks

Words, images and connections that may help you stay on track with Dhamma

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Substack
PricingOnly free issuesPublishesWeekly
Issues152SubscribersRead dhammatracks.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Dhamma Tracks

In my own practice, I like to think of “Buddha” in terms of the ways in which I apply the teachings: when I apply myself rightly, there is a calm and benevolent presence. And when I see Buddha images and reflect on the gestures they make, s...

2 months ago
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Dhamma Tracks

In the reality of spiritual practice, there is a great difference between abandonment as a state of not holding onto craving, and aversion to the existence of craving. Craving will always be experienced as a constriction of the mind around ...

3 months ago
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Dhamma Tracks

…chanting is a whole body experience – you feel it. First comes the gathering in the belly, and the swell of the chest and the awakening of the throat; then the soft cavity of the mouth shapes and sends the sound forth as the bones of the h...

3 months ago
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Dhamma Tracks

That we get old, sicken and die may seem like a basic fact rather than an occasion for learning. But it’s what years of practice prepare us for. That, as there’s no safe place in the world of me and it and pushing and pulling, we’d better t...

3 months ago
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  • Dhamma_Tracks

    Words, images and connections that may help you stay on track with Dhamma

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