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Dhamma Tracks

Dhamma_Tracks

Words, images and connections that may help you stay on track with Dhamma

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Substack
PricingOnly free issuesPublishesWeekly
Issues161SubscribersRead dhammatracks.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Dhamma Tracks

So how do you meet estrangement? It’s of course a penetrating question to pose during lockdown, but it’s more prevalent than either of these scenarios. When on retreat, I can easily be in my box all day with barely any contact – but that’s ...

6 days ago
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Dhamma Tracks

...Something seeks stimulation – there’s a desire to get something that’s more stimulating or activating than the water. Maybe this outward seeking occurs because we don’t fully recognize and acknowledge the water – the qualities of the cit...

20 days ago
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Dhamma Tracks

Going on almsround, people stop me and ask me what I think about the state of the world. I say, well, it’s ... errmmm … problematic. It’s the stuff that the Buddha says we should know, and through fully comprehending it, find release. What ...

a month ago
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Dhamma Tracks

‘Include it all’ means what it says. It has at times felt naively optimistic. But it’s an aspiration; perhaps better expressed as ‘include what your mindfulness can manage’. This meditation instruction is to spread awareness over the whole ...

2 months ago
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  • Dhamma_Tracks

    Words, images and connections that may help you stay on track with Dhamma

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