Dharma Lab
Dharma Lab, Dr. Cortland Dahl, Dr. Richard DavidsonModern neuroscience and ancient wisdom on life's most important questions. By Dr. Richie Davidson and Dr. Cortland Dahl.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | dharmalabco.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #94 | |
| #32 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Recording of AMA #4 with Dr. Richie Davidson and Dr. Cortland Dahl
A recording from Dharma Lab's live "Ask Me Anything" from December 16
DL Ep. 19: The Science of Self-Reflection
At certain moments in life — the end of a day, the completion of a project, or the turn of a year — we naturally begin to reflect.
Why New Year’s Resolutions Fail—and How to Turn Them into Habits That Last
Every January, millions of people resolve to change.
DL Ep. 18: The Neuroscience of Giving
In this episode of Dharma Lab, we explore the neuroscience and contemplative practice of what it means to truly give.
Authors
The writers behind this newsletter.
Where modern neuroscience meets ancient contemplative wisdom with actionable practice, with Dr. Richie Davidson and Dr. Cortland Dahl.
Obsessed with exploring the mind and brain and how we can all learn to suffer less and flourish more.
Founder and Director of the Center for Healthy Minds and the nonprofit Healthy Minds Innovations.
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