Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl
Dharma Lab, Dr. Cortland Dahl, Dr. Richie DavidsonModern neuroscience and ancient contemplative wisdom on life's most important questions. By Dr. Richard J. Davidson and Dr. Cortland Dahl.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 122 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
Read this Newsletter
dharmalab.coLatest Issues
Your Workout Could Train Your Mind, Too
In this episode of Dharma Lab, Dr. Cortland Dahl and Dr. Richie Davidson explore how exercising your body can also become a way to train your mind. We asked Richie why exercise supports neuroplasticity, and why a more changeable brain isn’t...
Dharma Lab Community Gathering and Ask Me Anything on Substack (Tuesday 9/22)
Join us Tuesday Live on Substack
Dear Dharma Lab community,
What Happens When You Stop Resisting Pain?
A landmark study on the difference between pain and suffering; Seminal Research from the Center for Healthy Minds, Issue 3
Seminal Research from the Center for Healthy Minds, Issue 3
Two Ways to Practice With Us This Fall
Dear Dharma Lab community,
Many of you have asked for more opportunities to practice and connect, both online and in person.
We’re delighted to share two gatherings coming up this fall. Each brings together ancient contemplative wisdom, m...
Are You Meta-Aware?
In this episode of Dharma Lab, Cortland Dahl and Richard Davidson unpack the difference between experiential fusion, being so absorbed in an experience that awareness narrows, and meta-awareness, the capacity to know what your mind is doing...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Dharma Lab.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Dharma Lab ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 951 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #69 | |
| #27 |
Authors
The writers behind this newsletter.
Where modern neuroscience meets ancient contemplative wisdom with actionable practice, with Dr. Richie Davidson and Dr. Cortland Dahl.
Obsessed with exploring the mind and brain and how we can all learn to suffer less and flourish more.
Founder of the Center for Healthy Minds at UW-Madison, the global non-profit Humin, and the Dharma Lab Substack. Time100 recipient. NAM member. NYT bestseller.
Frequently Asked Questions
How can I access the email archive for Dharma Lab?
You can find recent issues that have been published by Dharma Lab on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Dharma Lab have?
To see how many people subscribe to Dharma Lab, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Dharma Lab?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Dharma Lab as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Dharma Lab?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Dharma Lab using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Dharma Lab?
Scroll up to where it says Related Newsletters to see other publications like Dharma Lab. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Dharma Lab?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.