Dharma Lab | Dr. Richard Davidson and Dr. Cortland Dahl
Dharma Lab, Dr. Cortland Dahl, Dr. Richie Davidson, nico hase, devon haseModern neuroscience and ancient contemplative wisdom on life's most important questions. By Dr. Richie Davidson and Dr. Cortland Dahl.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 101 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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dharmalab.coLatest Issues
The Moment We Realized Meditation Could Change the Brain by Dr. Richard J. Davidson
How a high profile scientific publication helped launch contemplative neuroscience
Welcome to our Seminal Research Series. Each installment takes one landmark study from the Center for Healthy Minds and puts it in context: where it came fr...
Boredom is Where You Meet Your Mind; DL Ep.34 with Dr. Richie Davidson and Dr. Cortland Dahl
We now live in a world where boredom is almost optional. The moment there is a gap in the day, we can reach for a device and instantly distract ourselves.
In this episode of Dharma Lab, Dr. Richard Davidson and Dr. Cortland Dahl explore bo...
A Monk's Aging Brain, the Multitasking Myth, and What Psychedelics Actually Do — May AMA with Dr. Richie Davidson
A recording from Dharma Lab's live video recording from May 28
You are part of an experiment you never agreed to.
One Mountain or Many? The Many Paths of Awakening by Dr. Cortland Dahl
One of my first teachers, and one of the greatest inspirations in my life, was a reclusive Tibetan hermit named Chatral Rinpoche. He was widely regarded as one of the great meditation masters of his generation. For decades, he wandered the...
DL Ep. 33: The Left Brain / Right Brain Myth with Dr. Richie Davidson and Dr. Cortland Dahl
In this episode, Richie and Cort continue their conversation on brain asymmetry by revisiting one of the most popular neuroscience ideas of the 1990s: the divide between the “left brain” and the “right brain.” Was the right hemisphere reall...
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Authors
The writers behind this newsletter.
Where modern neuroscience meets ancient contemplative wisdom with actionable practice, with Dr. Richie Davidson and Dr. Cortland Dahl.
Obsessed with exploring the mind and brain and how we can all learn to suffer less and flourish more.
Founder of the Center for Healthy Minds at UW-Madison, the global non-profit Humin, and the Dharma Lab Substack. Time100 recipient. NAM member. NYT bestseller.
nico hase is a dharma teacher in the Insight Meditation tradition. Fieldwork is where he thinks seriously about the texts that shape practice — not just what they say, but how we read them.
devon + nico hase serve as guiding teachers of the dharma community Refuge of Belonging. They are the co-authors of the upcoming This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership (2026). Visit devonandnicohase.com for more info.
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