Tips for living well for women 40+, those with ADHD, and entrepreneurs + Diane Ceramics updates. I'm a New York Times Bestselling author and connoisseur of many things (mostly good food).
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 144 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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dianesanfilippo.substack.comLatest Issues
Why I Stopped Working Primarily in the Wellness Space
Photo by Mika Baumeister on Unsplash
Before 2020…
For more than a decade, I was, primarily looking at health and wellness through a relatively privileged lens, both physically/health-wise and financially.
I’ve been extremely lucky tha...
Diane Ceramics | Dinner Bowls & Pasta Bowls Preorder - for a limited time!
I’m excited to open preorders for two everyday favorites from the studio: Dinner Bowls and Pasta Bowls.
These pieces are made to be used often and are among the most versatile forms I offer.
Please be aware that these will likely...
How I stay sane while hitting my protein & fiber goals at 48.
Ladies (since most of you are, in fact, ladies), let’s nourish ourselves and not also make this a full-time job, okay?!
Here’s what I do to stay sane while ensuring that I’m getting the protein and fiber that helps me feel my best and...
High Protein & Fiber Mediterranean Wrap (+ my Garlicky Chicken Thighs Recipe!)
Current hyperfixation: this Mediterranean wrap.
The difference between a good wrap and a why-is-this-so-good wrap?
I’m convinced it’s the thick layer of hummus and freshly chopped mint. The feta absolutely doesn’t hurt, either...
My GLP-1 Experience- Plus, My Evolving Thoughts on Weight, Health, Food, and Body Image
Photo by Estúdio Bloom on Unsplash
This post is a long one and will appear clipped in your email app - for a better reading experience, use a desktop or the Substack app!
Over the past year or so, I’ve written quite a bit about GLP-1...
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Wellness tips & strategies for women 40+ with ADHD (or not), taking a GLP-1 (or not), who want to be strong and feel good in our own skin.
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