Registered dietitian specializing in digestive and eating disorders, sharing science-backed insights alongside personal musings on media, fashion, travel, New York life, and more.
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 115 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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dietitiansedit.substack.comLatest Issues
The Hardest Part of Gaining Weight Wasn't the Weight
What losing (and gaining) weight taught me about control, identity, and learning to feel again.
As a gut health and eating disorder dietitian (almost with that CEDS credential!), one of the most common concerns my clients bring to me is a...
In Praise of Blushing
And other things I thought I’d be self-conscious about forever
In high school, I took a writing class with Ms. (Christine) Schutt where one of our assignments was called “In Praise of ___.” We had to choose something ordinary or overlooked...
I’m a Gut Health Dietitian. These Are the 6 Things That Helped My Own Gut.
And some of them are the opposite of what I thought “healthy eating” was supposed to look like.
There’s a reason therapists do the work they do. Often, some life experience led them into the profession: early-life trauma, relationship stru...
What’s Worth Your Attention Right Now
5 things I ate, 4 things worth noticing, 3 lessons from my practice, 2 things I’m trying, and 1 thing I’m no longer doing
It wasn’t too long ago that I remember there being a clear divide between summer and fall. August felt like August: e...
You can’t rush your way into feeling better
Why slowing down might be the missing piece in changing your relationship with food, your emotions, and yourself.
I did a double take walking into my 8:30 hot Pilates class this morning. A former client was taking the same class.
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The writers behind this newsletter.
Registered dietitian specializing in digestive + eating disorders. Here I share science-backed insights, personal musings, media takes, fashion, travel, and New York life — a mix of gut health, culture, and curiosity.
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