Digital Wellness Journal
AI journaling and practical systems to help women reduce the mental load of life, work, and the thing they're building.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 61 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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digitalwellnessjournal.substack.comLatest Issues
You Don’t Have to Return at Full Capacity
There is often an unspoken expectation attached to returning.
If you are returning to work after time away, you should be ready to perform at your usual pace.
This Substack is reader-supported. To receive new posts and support my work, co...
Not Everything That Worked Before Still Belongs in Your Life
Something can work and still stop fitting.
A routine can help you through one season and become a burden in the next.
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber...
Before You Restart Anything, Sort What’s Trying to Come Back Online
September has a way of making everything look unfinished.
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The routines that softened over the summer want to come ba...
You Don’t Need a Better Routine. You Need Fewer Things Competing With It.
You can build the prettiest morning routine in the world and still watch it fall apart by Wednesday.
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Not because you...
Let AI Compare. You Approve the Purchase.
You open your phone because you need one thing.
Maybe it is laundry detergent, a new work bag, printer ink, a meal-planning app, or a replacement for the air fryer that finally stopped working. Twenty minutes later, you have twelve tabs op...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Digital Wellness Journal.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
AI journaling and practical systems to help women reduce the mental load of life, work, and the thing they're building.
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