
Returning to Self, sovereignty, and soul in midlife.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 14 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||

I shared something in my last post that seemed to really resonate—about how the patterns we struggle with often carry something essential inside them. Something we’re meant to reclaim.
If you missed it, I wanted to share it again here:
Th...
As a child I spent my days building forts and catching water striders in creek beds. I jumped off our garage roof with an open umbrella like Mary Poppins and spent hours in the crook of a mulberry tree, my fingers and mouth stained by the d...
A client recently asked me when the emotional flooding would stop.
She had been gaining insight into her family dynamics and her own patterns. She was beginning to respond differently in situations that used to carry her away.
But even a...
Many years ago, I drove through the Santa Cruz mountains toward Land of Medicine Buddha, a Tibetan Buddhist retreat center tucked into the redwoods. I was headed to a retreat called A Path of Integrated Awakening. As the road curved upward...
Every fourth or fifth time I reach for a plate from our cupboard, I get the one that used to belong to my father. This morning was one of those times. Before even seeing it, I registered its texture and felt its weight. A familiar ache wash...
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The writers behind this newsletter.
Jungian depth coach and writer helping women in midlife reclaim the gold hidden inside their patterns.
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