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DJ Murakami's Newsletter

DJ Murakami

Thoughts of fitness, strength, and movement for humans

Platform
Substack
PricingFreemiumPublishesDaily
Issues13SubscribersRead strongcamps.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Escaping the Fitness Matrix

When we look at the biggest variables one can manipulate to adjust their training, we typically think of volume, frequency, or exercise selection. But the truth is, nothing impacts our decisions more than our desires. Our desires are derive...

a year ago
17
6

Chemical Constraints

Navigating Food and Drug use in a Brave New World

a year ago
11
4
Paid

Luxury Fitness Beliefs

Are chimps better at learning than humans?

a year ago
11
2

Don't Throw the Ritual out w/ the Placebo Water

The fitness industry is full of snobs.

a year ago
8
0

Authors

The writers behind this newsletter.

  • DJ Murakami

    Trainer of Humans Lifter of Things

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