Do Not Abandon Yourself
April LeavenworthEssays about the arduous task of staying true to oneself in the face of, or because of, trauma, hurt, and heartbreak.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 71 | Subscribers | Read | donotabandonyourself.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Surviving the Singular Loneliness of the Holidays
When I was old enough, my father put me in charge of preparing the shrimp cocktail on Christmas Eve. It was ours to host, my father’s side of the family traveling to the big red house my grandfather built and in which they all grew up, too....
To Get Unstuck, Build Evidence
A student who spends a lot of time in my office keeps saying, “fuck my stupid chungus life.” The phrase obviously originated on social media, and I find myself screaming it when the windshield on my new-to-me Jeep Wrangler gets cracked less...
The Breakdown Serves a Purpose
On the other side of a short-lived episode of dysregulation, I was sitting on my bed this afternoon absorbing the after-storm calm, observing my newly rearranged bedroom. I’ve pushed my bed into the corner so I can lean against the wall whe...
Pretty/Quiet Things, Vol. 8
In what is typically a season of grief for me, I’ve been trying to shift towards gratitude to offset the Bad Stuff. Much of that practice includes recognizing, especially, the Pretty/Quiet Things that have crossed my path lately.
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Authors
The writers behind this newsletter.
April is a complex, deep-thinking and feeling writer & therapist incorporating personal stories of resilience, grief, and trauma with a bit of psychology mixed in.
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