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Dominique Elissa

If you want to become the greatest version of yourself, listen to my pod Selfdom

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Substack
PricingOnly free issuesPublishesWeekly
Issues20Founded10 months agoLast Issuea month ago
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Latest Issues

The 5 “what ifs” that could have stopped me from finding my purpose

I’ve been thinking a lot lately about how easily we can talk ourselves out of the things that end up changing our lives. We wait until we feel ready, until we’re more confident, until we know people will show up or until we’re sure we’ll be...

a month ago
3
2

10 Things Pregnancy Taught Me About Health, Happiness & Letting Go of Perfection

I’m weeks away from meeting my baby, which feels completely surreal to write.

Pregnancy has been one of the most eye-opening, challenging and empowering experiences of my life.

This Substack is reader-supported. To receive new posts and...

a month ago
4

Pregnancy Has Completely Changed the Way I Think About Exercise

When I first found out I was pregnant, one of my biggest questions was, Can I still exercise safely?

I quickly realised that the internet had a hundred different answers. Some people made it sound dangerous. Others acted as though pregnanc...

3 months ago
10

Five lessons from nutritionist Brooke Kelly that completely changed the way I think about wellness

There are certain people who completely reshape the way you see the world. For me, Brooke Kelly is one of those people. She’s a clinical nutritionist, an incredible chef, and one of my closest friends. Every conversation with Brooke leaves...

3 months ago
24
3

Confidence isn’t something you find, It’s something you practice

Lately, confidence has looked very different to what I thought it would. At the time I’m writing this I’m almost in my third trimester, and my body is changing almost daily.

My skin has broken out like I’m fourteen again.

This Substack is...

4 months ago
13
2

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  • Dominique Elissa

    Host of the Selfdom Podcast and Founder of Selfdom Journals and Walk Club.

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