
If you want to become the greatest version of yourself, listen to my pod Selfdom
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 10 months ago | Last Issue | a month ago |
| Active | |||||

I’ve been thinking a lot lately about how easily we can talk ourselves out of the things that end up changing our lives. We wait until we feel ready, until we’re more confident, until we know people will show up or until we’re sure we’ll be...
I’m weeks away from meeting my baby, which feels completely surreal to write.
Pregnancy has been one of the most eye-opening, challenging and empowering experiences of my life.
This Substack is reader-supported. To receive new posts and...
When I first found out I was pregnant, one of my biggest questions was, Can I still exercise safely?
I quickly realised that the internet had a hundred different answers. Some people made it sound dangerous. Others acted as though pregnanc...
There are certain people who completely reshape the way you see the world. For me, Brooke Kelly is one of those people. She’s a clinical nutritionist, an incredible chef, and one of my closest friends. Every conversation with Brooke leaves...
Lately, confidence has looked very different to what I thought it would. At the time I’m writing this I’m almost in my third trimester, and my body is changing almost daily.
My skin has broken out like I’m fourteen again.
This Substack is...
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The writers behind this newsletter.
Host of the Selfdom Podcast and Founder of Selfdom Journals and Walk Club.
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