Dr. Caroline Leaf
\ud83e\udde0 Cognitive neuroscientist | \ud83d\udcd8 Author of Help in a Hurry (Aug 5) | Making mental health make sense — with science, stories, & tools for real life. Subscribe for brain tips that actually help. @drcarolineleaf
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 3 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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drcarolineleaf.substack.comLatest Issues
🧠 Your Brain Wasn’t Built for This Much Bad News
You open your phone. 📱
And before your coffee even cools, your body has already started to brace:
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🔥 A war headline
📉 Economic fears
🗳️ Political in...
🧠 Why Your Brain Feels Fried on Fridays — and How to Fix It
It’s Friday. You’ve barely started, and your brain already wants to shut down.
Here’s why — and what actually helps.
You’ve been told to journal.
To reflect.
To meditate.
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How Neuroscience Became My Life’s Work
After nearly four decades in neuroscience, I’ve realized something:
It’s not just about understanding the brain.
It’s about giving people language to explain what they’re carrying.
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\ud83e\udde0 Cognitive neuroscientist | \ud83d\udcd8 Author of Help in a Hurry (Aug 5) | Making mental health make sense — with science, stories, & tools for real life. Subscribe for brain tips that actually help. @drcarolineleaf
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