Dr. Heather Taylor, PsyD
Dr. Heather Taylor, PsyDGrief is complex. Your support should be too. Daily, grounded insight for death and non-death loss—using real research, real language, and a deep respect for what you’re carrying. Host of Grief is the New Normal podcast.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 75 | Subscribers | Read | drheathertaylor.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Day 10 of 50: The Grieving Nervous System
“If our nervous system detects safety, then it is no longer defensive. When it’s no longer defensive, then the circuits of the autonomic nervous system support health, growth and restoration.” -- Dr. Stephen Porges
Day 9 of 50: Brain Fog, Fatigue & Forgetfulness You're not losing your mind. You're grieving.
You walk into a room and forget why.
Day 8: The Physical Symptoms of Grief Are Real
“Grief is a whole-body event. It’s not just what we feel. It’s what we carry.” — Dr. Heather Taylor
Day 7 of 50: Grief Is a Full-Body Experience
“The body remembers what the mind tries to forget.” — Bessel van der Kolk, MD
Authors
The writers behind this newsletter.
Grief is complex. Your support should be too. Daily, grounded insight for death and non-death loss—using real research, real language, and a deep respect for what you’re carrying. Host of Grief is the New Normal podcast.
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