Dr. Krystal Culler
Dr. Krystal L. Culler, DBH, MA, Jordan GlennFrom my brain to yours—science-backed insights, actionable tips, uplifting ideas, and empowering resources to help you prioritize brain care in everyday life.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 145 | Subscribers | Read | drkrystalculler.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
🎙Integrative Brain Health for Neurodivergent Kids: Insights from a Pediatrician
In this episode of the Let’s Talk Brain Health podcast, Dr. Hokehe Eko explores the crucial role of nutrition in supporting children with ADHD and autism.
Brain Health 4-1-1
Hi everyone—last week I had to follow my own brain care advice. A family emergency had me at the hospital with my stepdad, and while I hoped to get the newsletter out between visits and chats with his care team, I realized the most importan...
💊 Supplement Science and Brain Health: Separating Fact from Hype with Dr. Jordan Glenn, Ph.D.
“Personalized supplementation is very simple. It means tailoring supplements to your unique needs instead of following a one-size-fits-all approach.”
Brain Health 4-1-1
## Welcome to the Brain Health 4-1-1!
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Authors
The writers behind this newsletter.
\ud83e\udde0 Doctor of Behavioral Health making brain health science practical. I create podcasts, infographics, writing, and programs at the Virtual Brain Health Center to help everyone care for their brilliant brains. \ud83c\udfaf My goal = Brain care for all.
Head of Science at SuppCo, building trust and transparency in supplements through evidence, testing, and clear science communication. Focused on turning data into decisions that improve health and real-world outcomes.
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