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Artwork for Dr Pal's NewME Newsletter

Dr Pal's NewME Newsletter

Dr Pal Manickam

You don’t have to feel guilty about your food choices anymore. Learn and practice gut health - one email at a time.

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues7
SubscribersRead drpalsnewme.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

5 Dangerous Ingredients in Packaged Foods

"Dr. Pal, I read all the food labels now!" my patient Arokiasami said during his visit.

2 months ago
14
0

Do this in your next supermarket visit

Hello Gutman Squad,

2 months ago
34
1

How to read food labels in supermarkets?

Welcome back to the NewMe newsletter, Gutman Squad!

2 months ago
33
5

The "Balance" in the Balanced Diet

My friend Saravanakumar read our previous emails about the relationship with food.

3 months ago
53
3

Authors

The writers behind this newsletter.

  • Dr Pal Manickam

    Consultant Gastroenterologist (California)| The Gutman | Co-Founder of NewME Weightloss Program | 3M + Social following

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