Dr. Paria's Substack
PariaI share approachable wellness advice, deep dives into health topics, tasty recipes, at home pilates workouts, and so much more to support your body’s overall health & wellbeing for lasting vitality.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 12 |
| Subscribers | Read | doctorparia.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Climate Change is Impacting Your Health (And What You Can Do About It)
We often think of climate change as an environmental crisis, but what if I told you it's also a massive health crisis? From the food we eat to the air we breathe, the health of our planet is deeply intertwined with our own well-being. And a...
The Power of the Mind
Years and years ago when I was just getting into the world of natural medicine and undergoing my own health journey, I came across a podcast that really changed the way I viewed the healing process. Don’t ask me the name of the podcast epis...
A Natural Approach to Thyroid Health
Let’s talk about your thyroid - the little butterfly shaped gland with a big job. It’s like the CEO of your metabolism, calling the shots on how energized (or exhausted) you feel, how well your digestion works, and even how balanced your mo...
Blood Sugar Supportive Diet 🤝🏼 Women’s Health
Hormones, energy, mood, and your overall wellbeing is closely tied to how you fuel your body. Maintaining stable blood sugar isn’t just about avoiding a mid-afternoon crash - it’s foundational for balanced hormones, healthy periods, and fee...
Authors
The writers behind this newsletter.
I share natural, evidence-based tips to balance your body, optimize health, and feel your best! Join me for practical advice, wellness insights, and a deeper understanding of your health!
Frequently Asked Questions
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