Dr. Paria's Substack
PariaI share natural, evidence‑based tips to balance your body, boost health, and feel your best! Join me for wellness insights & a deeper understanding of health—education only, not a substitute for personalized medical advice \ud83e\udd0d
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | doctorparia.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Support Immunity During Cold & Flu Season
Cold and flu season is here and whether you’re already sniffling or just trying to avoid catching your partner’s mystery cough, there’s plenty you can do to strengthen your immune system without relying solely on over the counter meds or cr...
The Benefits of Creatine
Let’s talk about creatine. Yes, that powder that we usually associated with gym goers - it’s come a long way from the weight room! Over the last few years, this compound has stepped out of the bodybuilding aisle and into the hands of doctor...
The Glow Stack
Everyone wants that healthy glow - not just the kind a filter gives you but the kind that comes from real cellular repair. That’s the promise behind something people in the regenerative wellness world are calling The Glow Stack.
How to Get More Out of the Supplements You're Taking
You know I love a good supplement lineup but what I love even more is making them work smarter, not harder. It’s easy to assume that once a product lands in your daily routine, it’s doing what it’s supposed to. But the truth is: not all sup...
Authors
The writers behind this newsletter.
I share natural, evidence-based tips to balance your body, optimize health, and feel your best! Join me for practical advice, wellness insights, and a deeper understanding of your health!
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