Dr Rachel
Dr Rachel TaylorI write about the architecture of the self: how people dismantle the life that was never theirs and create the one that is truly their own.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 705 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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drracheltaylor.substack.comLatest Issues
The Quiet Science of Melancholy
The first cooler morning of late August carries a very specific kind of melancholy — not sorrow, but a physiological thinning of the world. The autonomic nervous system feels this shift before the mind interprets it.
When humidity drops a...
The Softening That Lets Meaning Settle
This piece explores the waning gibbous as a biological and psychological integration phase — a moment when the nervous system shifts from intensity to assimilation.
After the full‑moon peak, the body enters a resonance window where enviro...
The Stillness That Opens the Heart
There is a particular stillness to late summer that does not soften truth but sharpens it.
And in this clarity, I want to speak plainly about the nature of this presence and why it may feel confronting to a culture accustomed to distortio...
The Culture of Dysregulation
There is a particular honesty to this moment. The air grows heavier, the body works harder, and emotional openness increases whether individuals welcome it or not. It is a phase that exposes what is already true beneath the surface.
And o...
The Architecture of Quiet Power
The first quarter moon marks a precise neurological moment: the transition from activation to integration. As evening coolness begins, the body’s thermoregulatory systems ease, and the nervous system moves from sympathetic drive toward bala...
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Authors
The writers behind this newsletter.
A transformational guide and sacred scientist specialising in atypicality—those who sense, think, and remember differently. Her work weaves neuroscience, ritual, and myth to help others return to who they truly are beyond conditioning.
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