
Clinical psychologist, researcher, and writer working at the intersection of trauma, war, displacement, identity, and violent extremism. I write about the psychological afterlives of violence — in minds, relationships, systems, and imagined futures.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 33 | Founded | 5 months ago | Last Issue | a month ago |
| Active | |||||

This one is for the hour after the descent.
The hour when the body is still trembling, the heart still covered in earth, and yet something inside begins to lift. Pain does not leave all at once. Sometimes it sits beside you for years, quie...
This is for the moments when life closes in on you from every side.
When there is no door, no window, no clever sentence that can rescue you from what is already inside you.
The only way left is down.
Into the deep, uncomfortable interio...
Sometimes descent happens in the most unexpected ways: in the clink of a glass in an unfamiliar place, in the curious gaze of a stranger, in an unexpected “Schön, dass du da bist” spoken by someone kind and exciting.
And suddenly, words be...
This poem was born from the endless struggle of going inward while still trying to stay afloat. From doubting the road you are on, reaching for something you cannot yet name, and searching without knowing whether there is anything to be fou...
Stress is not simply what happens to us. It is what the organism has to do in response.
I want to begin this series with the most basic question, because it is also the one we most often rush past: what do we actually mean when we say that...
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The writers behind this newsletter.
I contain multitudes: clinical psychologist, researcher, poet, writer, and boys’ mom. Mother of neurodivergent, highly intelligent, deeply sensitive boys. Trauma and stress specialist. My writing moves all of this, often in circular motion.
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