Dr Seán Barnes
Positive change. With a smile. Author. Podcaster. Athlete. Human. The Impact Professional. 232 Podcast Unlocking Great Books
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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seanobarnz.substack.comLatest Issues
Taking the next step.
You can’t start last week.
But you can start now.
Stop dwelling on what you should have done or ruminating on mistakes made.
Channel that energy into the next good choice.
You have today and you can try again.
- James Clear, 03/09/26...
Extra Time
teamLab Planets Tokyo - the orchid room is something to behold
I had a recent experience of time that got me thinking. Let’s start with the story and then dive into the things that are sitting on my mind.
I had organised a catch up with o...
Rhythm: Part 2 - life when you get home
Yoyogi Park, Tokyo. Usually a lot more crowded than this - the joys of waking up early when travelling.
Welcome to part two on my rhythm series. Following on from Part 1 that looks at travel rhythms, I wanted to share my experiences of the...
Rhythm: Part 1 - life on the road
Night-time solitude in Kanazawa, Japan.
Kia ora. It’s nice to be back after a long-planned break away. This isn’t a travel blog so I won’t go into the many highlights and experiences! What I wanted to explore today is a two-parter on the r...
Holiday time!
A short post, as we are heading away for a long-planned holiday to Japan.
What am I looking forward to?
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Time with my girls.
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Immersion into an ancient, interesting and different culture.
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Food. Nature. Shared Experiences.
*...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Dr Seán Barnes.
| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Positive change. With a smile. Author. Podcaster. Athlete. Human. The Impact Professional book. Unlocking Great Books
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