Dr. Sowa | The GLP-1 expert
Obesity and metabolic medicine physician with 10+ years of real-world experience. I write about weight loss, health, and what happens when medicine enters culture - beyond headlines, hype, and fear.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 8 months ago | Last Issue | 17 days ago |
| Active | |||||
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alexandrasowamd.substack.comLatest Issues
The food noise is gone. Now what?
There’s a recent article in The New York Post about how resorts are now building vacations around GLP-1s. Luxury getaways like Hilton Head Health, Skyterra, and Pritikin are running $4,000 to $6,000 stays, with offerings that include protei...
5 GLP-1-Friendly Home Trends
Lately, my patients don’t just tell me about their appetite or their labs — they tell me how their homes are changing. They need more freezer space for protein. They’re turning the wine room into a home gym, or a sauna. They’re finally clea...
How childhood trauma can impact our weight
When I meet with a new patient, one of the first questions I ask is, “Tell me the first time you remember thinking about your weight.”
If someone can identify a specific moment, my next question is, “What was happening in your life at th...
Before you travel with a GLP-1, read this
Every summer, the same questions start coming in. Can I fly with my medication? Does it need to stay cold? What happens when I cross time zones? Why do I suddenly feel awful halfway through a flight?
So I’m putting the questions I hear mos...
"I don't want my partner to know"
Recently, a woman wrote to the Washington Post in need of some advice: Did she have to tell her husband that she was using their joint health savings account to pay for a GLP-1?
The women on “The View” had their own opinions on whether s...
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Obesity and metabolic medicine physician with 10+ years of real-world experience. I write about weight loss, health, and what happens when medicine enters culture - beyond headlines, hype, and fear.
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