
A compassionate corner of the internet.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | drstansteindl.substack.com |
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In our recent Compassion in a T-Shirt conversation, I had the pleasure of speaking with Nicola O’Neill, transformational mindset coach and spiritual teacher.
It’s hard to put into words the passing of someone like Jim Doty.
What does it mean to be truly free? Not just free to move about in the world, but free within ourselves — unbound by fear, self-criticism, or old patterns that keep us small?
Every now and then, someone comes along who quietly but consistently makes the world just a little softer for the rest of us. For the global compassion community, that someone has been Chris Winson. Over the last eight years, Chris has been...
The writers behind this newsletter.
Clinical Psych, Adjunct Prof, & host of the YouTube channel/podcast Compassion in a T-Shirt, writing about the science & therapeutic application of compassion focused approaches, & finding motivation to take compassionate & self-compassionate action.
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