
A compassionate corner of the internet.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | drstansteindl.substack.com |
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Are we being too hard on ourselves — and what might kindness offer instead?
We spend a huge portion of our lives at work, so it makes sense that it shapes how we feel about ourselves. In this conversation with Natalia Sarro on Compassion in a T-Shirt, we explore compassion at work, not just as a personal quality, b...
Menopause is a life transitions that is both incredibly common and, at the same time, often poorly understood. In my recent conversation with Dr Lydia Brown from the University of Melbourne, I was struck by just how much we miss when we red...
In 2018 and 2019, two tragic crashes involving the 737 MAX aircraft placed the spotlight firmly on Boeing. Investigations that followed pointed not only to technical failures, but to deeper cultural issues — pressure, silencing of concerns,...
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The writers behind this newsletter.
Clinical Psych, Adjunct Prof, & host of the YouTube channel/podcast Compassion in a T-Shirt, writing about the science & therapeutic application of compassion focused approaches, & finding motivation to take compassionate & self-compassionate action.
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