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Dr Stephanie Dowrick

Writer/social activist/mental health researcher. Books incl: Your name is not Anxious, Creative Journal Writing, Intimacy & Solitude, Forgiveness & Other Acts of Love, Seeking the Sacred, In the Company of Rilke, You Are the Future (w M.S Burrows).

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Substack
PricingOnly free issuesPublishesDaily
Issues186Foundeda year agoLast Issue4 days ago
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Latest Issues

A poem a day, 158/365 (7 June 2026)

No other way to love but generously

— Stephanie Dowrick, Aotearoa/UK/Australia ( lines from The Universal Heart) (1947 - )

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There is no other...
4 days ago
14
2

A poem a day, 157/365 (6 June 2026)

Daybreak

— Galway Kinnell, USA (1927 - 2014)

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On the tidal mud, just before sunset,
dozens of starfishes
were creeping. It was
as...
5 days ago
15
4

a poem a day, 156/365 (5 June 2026)

the taste of freedom

— Majjhima Nikāya (from the discourses of the Buddha)

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The ocean has just a single taste, 
and that is the taste of...
6 days ago
10
1

A poem a day, 155/365 (4 June 2026)

Do Not Go Gentle into That Good Night

— Dylan Thomas, Wales (1914-1953)

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Do not go gentle into that good night,
Old age should burn and ra...
7 days ago
15
9

A poem a day, 154/365 (3 June 2026)

The taste of rain

— Jack Kerouac (Jean-Louise Lebris de Kérouac), French-Canadian (1922 -1969)

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The taste

of rain

— Why knee...
8 days ago
12

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  • Dr Stephanie Dowrick

    Globally focused writer/activist. Most recent books: Your name is not Anxious, Creative Journal Writing. Best sellers: Intimacy & Solitude, Forgiveness & Other Acts of Love. Choosing Happiness, The Universal Heart, Heaven on Earth Seeking the Sacred.

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