The Hope Circuit is a weekly reflection on joy, trauma, and the tiny practices that help us feel more human.
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 177 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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mcphd.substack.comLatest Issues
Highly Sensitive People, Part Two
The HSP User Manual - Join us tonight at 5pm Pacific on Zoom
Last week in Hope Lab, we talked about Highly Sensitive People. Many of us experienced the profound relief of discovering that something we’ve had been criticized for, pathologiz...
Hope Lab Movie Night Tonight!
People We Meet on Vacation, 5pm Pacific
There comes a point in late August when you have to accept that summer is ending, the light is changing just a tiny bit, the evenings are getting shorter, and people have started talking enthusiastic...
Hope Lab Tonight!
On Highly Sensitive Persons (HSPs), 5pm Pacific on Zoom
Hope Lab is tonight at 5pm PT / 8pm ET, and we’re talking about something I have a feeling quite a few of you are going to recognize yourselves in - Highly Sensitive People.
Hope Lab Tonight!
Open Forum Style, 5pm on Zoon
Hi friends!
Four Tendencies & Resistance
& Movie Night Tonight!
Quick scheduling announcement: I’m away next week, so no Hope Lab on 8/4.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Hope Circuit.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm a PhD who specializes in trauma, grief, stress, and resilience. I'm the author of The Joy Reset (GCPBalance, 2025) and Unbroken: The Trauma Response is Never Wrong (Sounds True, 2023).
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