The Hope Circuit is a weekly reflection on joy, trauma, and the tiny practices that help us feel more human.
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 180 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||
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Hope Lab Recap - Stress Response System Edition
And movie night tonight at 5pm Pacific!
These last couple of weeks in Hope Lab, we have spent some time getting to know the stress response system. We’ve learned that it’s not an enemy to defeat, but is a wildly efficient, occasionally ove...
Ye Ol’ Stress Response System
Hope Lab Tonight at 5pm Pacific!
For the past few weeks, we’ve launched ourselves into a discovery of our stress response systems. This started with a deep-dive on Highly Sensitive Persons, which many of us resonated with. But! And! Every...
Let’s Talk Stress Physiology
Hope Lab, Tonight at 5pm Pacific on Zoom
Last week in Hope Lab, we were planning on talking about how to build a life that works with high sensitivity rather than one that treats sensitivity like a fatal flaw one has to hide while they fig...
Highly Sensitive People, Part Two
The HSP User Manual - Join us tonight at 5pm Pacific on Zoom
Last week in Hope Lab, we talked about Highly Sensitive People. Many of us experienced the profound relief of discovering that something we’ve had been criticized for, pathologiz...
Hope Lab Movie Night Tonight!
People We Meet on Vacation, 5pm Pacific
There comes a point in late August when you have to accept that summer is ending, the light is changing just a tiny bit, the evenings are getting shorter, and people have started talking enthusiastic...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Hope Circuit.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm a PhD who specializes in trauma, grief, stress, and resilience. I'm the author of The Joy Reset (GCPBalance, 2025) and Unbroken: The Trauma Response is Never Wrong (Sounds True, 2023).
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