Reletter
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Nervous system science and somatic practice for the woman who looks fine but feels lost.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues117Founded5 months agoLast Issue8 days ago
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Latest Issues

Why the Good Thing Feels Unsafe

What staying guarded is actually protecting you from

Last week we named the pattern. The earning, the over-giving, the small ways you keep proving you deserve to stay.

8 days ago
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Live with Dr. Tanya Berfield

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11 days ago
2

August's Oracle Pull: Stargazing

What two eclipses and the number 33 are asking of you this month

At the start of every month, before I plan a single piece of content, I pull a card. For me, first. And then for us, the collective. It’s how I check what energy is actually...

13 days ago
1
2
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Ep. 95 Earning My Way to Empty: The Childhood Pattern Behind Over-giving

You already know you over-give. What you might not know is where that pattern actually started, and why it's not the generosity it looks like from the outside.

In this solo episode I get personal, about the parents who raised me, the belie...

13 days ago

Earning My Way to Empty

What over-giving is actually protecting you from feeling

There is a version of you that has been earning your place at the table since you were very small.

14 days ago
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  • Dr. Tanya Berfield

    Not broken. Disconnected. The woman who looks fine, functions impressively, and can't remember the last time she felt like herself. This is where she finds her way back. Science, soul, somatics.

  • Jennifer Dragonette

    Helping entrepreneurs grow their business through storytelling, podcasting, community, and burnout-free visibility. Clarity, connection, and strategy made simple.

  • Jen Kohler| Numerologist

    Jen Kohler | Daily Wealth Codes. The Abundant Healer Membership. Money in the hands of healers.

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