Dr Vonda Wright
Dr Vonda Wright, Isabella WrightVonda Wright MD, MS | Board Certified Orthopedic Surgeon | Author of Unbreakable: A Woman's Guide to Aging with Power | Founder of Precision Longevity | Deep Dives into the Intersection of Musculoskeletal Aging, Performance, & Women's Midlife Health.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | drvondawright.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Moving the Mountain: 79 Miles. $79 Million. The future of women's health research one step at a time.
If my last post was the realization, this is the decision.
I'm Ranting.... "The Data Doesn't Exist".
For as long as I have been in medicine, there is a phrase that gets whispered in hospital hallways, written into peer-reviewed papers, and spoken to women sitting in exam rooms looking for answers:
The Vertical Advantage: Why Climbing is the Ultimate Prescription for Peak Performance
When we talk about cardiovascular fitness and musculoskeletal health, the conversation usually defaults to the horizontal plane: running, walking, or cycling on flat ground. These are excellent modalities, but as an orthopedic surgeon focus...
Longevity does not begin or end with....Muscle.
For too long, the longevity conversation has begun and ended with muscle.
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Authors
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Vonda Wright MD, MS | Board Certified Orthopedic Surgeon | Author of Unbreakable: A Woman's Guide to Aging with Power | Founder of Precision Longevity | Deep Dives into the Intersection of Musculoskeletal Aging, Performance, & Women's Midlife Health.
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