In My Body
Drea WheelerExploring what it means to live, train, rest and evolve in a woman’s body. Hormones, movement, food, travel and the things we were never taught to understand.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Founded | a year ago | Last Issue | 17 days ago |
| Active | |||||
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thedreamethod.substack.comLatest Issues
3 Things I Did Postpartum That People Thought I Was Crazy For
After three years home with my daughter, I’m finally sharing what truly helped me after pregnancy, and what I’m still living by today.
In this episode:
• Why I refused to set a deadline to bounce back, even as a trainer
• Going back to...
I stopped taking my probiotic because I wanted to know if I actually needed it.
Turns out… my body had an answer. 😂
I’ve dealt with digestion and regularity issues since I was a kid, but for most of my life I focused on managing them. More water. More movement. Better food. Consistency.
Now, as I’m about to turn 40...
I’ve Studied Women’s Hormones for Nearly Two Years. Now I’m Finally Testing Mine.
For someone who has spent most of her life measuring performance, there is one thing I’ve somehow never really measured: my hormones. Which is actually kind of wild when I think about it.
I’ve had more physicals over the last few years tha...
Why I’m Building RESET and Why Every Woman Selected Will Have Her Experience Fully Sponsored.
I never expected another survival show to change me.
Again.
The first time I experienced something like this was on Survivor. This time, it happened all over again. People usually ask about the challenges. The lack of food. The exhaustion...
What A Weekend With My Best Friend Did For My Hormones
I just got back from Montreal after spending a few days with my best friend, my niece, my nephew, and people who have been part of my life for years. As I was unpacking and settling back into my normal routine, I couldn’t stop thinking abou...
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| Subscribers | Engagement | 56 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Exploring what it means to live, train, rest and evolve in a woman’s body. Hormones, movement, food, travel and the things we were never taught to understand.
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