Dream On
Annie Armstrong MiyaoDiscover creative ways to explore the unconscious forces in your life to grow self-compassion and bring your energy back to what matters most to you.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | a year ago | Last Issue | 14 days ago |
| Active | |||||
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anniearmstrongmiyao.substack.comLatest Issues
Moving through the Blues
In my last post I talk about giving ourselves grace to sit in the feeling of “meh”, anhedonia, depression, burnout or the blues. This feeling is a fundamental part of our human experience and may often contain some hidden wisdom, even a dee...
Deflated Balloon
After a few months of intense activity, stress, and output, I found myself exhausted and depleted in a way that felt a lot like anhedonia — a general malaise, diminished joy. As I wrote to a friend: I feel like a deflated balloon.
You hear...
A poem for loving amidst chaos
Last time I wrote about the ephemeral nature of parenting — the necessary self-reflection, the tension of tolerating your children’s pain in their learning, and the grueling demands which often sneakily offer grace when the impermanence of...
Bees with Her Bare Hands
April 1
Today is my daughter’s 12th birthday, and it has me wondering about how I’m doing at parenting this beautiful, bright, sweet child of mine who leaves a trail of books in her wake, who rescues bees with her bare hands. A few years a...
The Inner and Outer Work of Energetic Budgeting
Two weeks ago I wrote about energetic budgeting in service of moving wisely within instability. I have certain people and images I return to as reminders to move slowly, to be thoughtful—like the news anchor mentioned in the last volume. I...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Psychotherapist, consultant, mother, and author of the forthcoming book "Dream Minding" (coming soon from Penguin Random House).
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