Dream On
Annie Armstrong MiyaoDiscover creative ways to explore the unconscious forces in your life to grow self-compassion and bring your energy back to what matters most to you.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 2 years ago | Last Issue | 19 days ago |
| Active | |||||
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anniearmstrongmiyao.substack.comLatest Issues
Is This What It Is Like to Be Ants?
As life after summer break has returned full throttle, I’ve been thinking of how to hold onto my summer mountain state of mind I wrote about in my last newsletter. I’ve grown increasingly aware of the feeling that I—and many people I treat—...
Oh, This is What Matters!
After seventeen peaceful days of traveling over 5,000 miles with my family, it took me half a day back at home to lose my cool and start barking at the children, “pick this up, put that there! How have you managed to trash the house in the...
Write Your Way Through
Last volume I wrote about the nuances of being a therapist and a writer—the juxtaposition of being the holder of secrets and the teller of stories, and the slippery balance of personal disclosure and clinical insight. Balancing these person...
A Freckled-Faced Locked Box...Who Also Writes
It’s a bit awkward to be a therapist and a writer. There are of course the obvious pros—as a therapist you are very much attuned to the patterns of human behavior. I listen for hours every day, deciphering undercurrents of need. I work with...
Towards Tenderness
I am writing this newsletter in the grip of a migraine — and as is common for therapists, I am being asked to practice what I preach — in this instance, self-compassion.
I wrote a piece published in Goop today about why self-compassion — n...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Psychotherapist, consultant, mother, and author of the forthcoming book "Dream Minding: The Secret Language of Sleep" (coming February, 2027 from The Dial Press).
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