
A journey into the self to actualize healing on the outside
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 8 months ago | Last Issue | 6 months ago |
| Active | |||||

I used to study other coaches obsessively.
Their content. Their offers. Their language. The way they positioned themselves. I’d scroll through their profiles thinking: How do I compete with that? They’re so much...
I was halfway through my second slice of pizza when I realized I wasn’t even tasting it.
I was eating to feel something. Or maybe to not feel something. I wasn’t sure which. But I knew this wasn’t about hunger.
That’s when it hit me: the...
I really dislike people.
At least, that’s what my nervous system tells me when I’ve given too much of myself away.
It’s a lie, of course. I don’t actually dislike people. But when I’m overextended, when I’ve said yes to one too many hango...
In the show Better Call Saul, Kim Wexler poses a question to a potential client: Would you grab a suit off the rack, or have one tailor-made? The answer is obvious. We want something specifically crafted for us, something that fits perfectl...
We hit walls. In fitness, in relationships, in our careers, and we’re told this is good. That obstacles make us stronger. That adversity builds character. And sometimes it does. But what happens when the wall isn’t in front of us, but insid...
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The writers behind this newsletter.
Navigating the interior of the human experience.
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