Sorted Mind with Dr. Rana
Dr. RanaWelcome to Sorted Mind. I’m a psychologist writing about life's messes and relationship transitions. Bite-sized insights and reflections about attachment, relationships, and therapy for those willing to do the slow work of change.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | sortedmind.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Shadow of Change
I work in the business of change.
The Cost of Walnuts and Saffron
Growing up, there was always a bowl of mixed nuts on the table. Not only when we had company – because then the nuts were accompanied by a spread of cheese, greens and radishes – but on any given day, there was a small bowl of walnuts, almo...
The Overcorrection Trap in Relationships
Relationships are hard. There are always challenges, disagreements, and transitions that demand attention and adaptation. Even when both people are committed to the relationship and determined to find a solution, challenges still occur. Whi...
Let’s talk about what happened: A guide for the adult child revisiting their childhood
What it takes to speak to your parents about childhood without blame, labels, or therapy speak.
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Authors
The writers behind this newsletter.
I’m a clinical psychologist sharing bite-sized insights to help you navigate life transitions and relationships. Practical strategies for therapists and anyone seeking clarity. Join me to sort through life’s messes.
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