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Sorted Mind with Dr. Rana

Dr. Rana

Welcome to Sorted Mind. I’m a psychologist writing about life's messes and relationship transitions. Bite-sized insights and reflections about attachment, relationships, and therapy for those willing to do the slow work of change.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues34SubscribersRead sortedmind.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Somewhere Along the Way, Schools Began Assuming Parents Have Central Perk Hours

As an add-on to Sorted Mind, A Sort of Thought by Dr. Rana is a short reflection on the little moments, experiences that reveal something larger about how we connect, parent, and live with each other. Sometimes it will be a well-thought-out...

6 days ago
2
0

When Parents' Discomfort Shapes Children’s Relationships

The parents I support are deeply thoughtful about the environments they create for their children. They pay close attention to who their children spend time with, what they are exposed to, and the kinds of relationships that shape their dev...

8 days ago
7
0

Sharing good news to build connection...or not?

One of the most overlooked ways to maintain connection with a loved one is in how we respond when something good happens in someone else’s life.

13 days ago
1
2

“Let Them” and the Problem of Relational Overcorrection

I work in the business of change. I help people navigate transitions - sometimes, it is changes they want and yearn for, like relating differently to the people around them and building relationships. Sometimes it is change they never asked...

15 days ago
1
0

Authors

The writers behind this newsletter.

  • Dr. Rana

    Psychologist, consultant, Lego enthusiast. I write about the lifelong journey of parenthood, relational overcorrection, life transitions. I help people sort through life’s messes. I provide workshops, training, consultation to therapists.

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