
Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real—with painful honesty, compassion, and authenticity.
| Platform | Pricing | Only free issues | Publishes | Daily | |
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| Issues | 303 | Founded | a year ago | Last Issue | 3 days ago |
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It’s been a long while since I’ve needed to write like this. There’s an urgency behind my words, my fingers moving faster than my thoughts. Writing is almost a misnomer; I’m not thinking through what I want to say because the words are dema...
I left therapy today feeling profoundly grateful for the person who has been sitting across from me for the past ten years. She’s been with me through hardship and joy, tragedy and success, births and deaths. She’s also been there through t...
Before my oldest son’s mental health crisis at age fifteen, I didn’t spend much time thinking about the people on the other side of my social media posts.
Like many parents, I posted pictures of family vacations, school milestones, and mom...
This morning, I came home from my run to find one of Husband’s running friends standing in front of our house. He was twenty minutes early for their run, so I invited him in for a cup of coffee.
The two of us settled into the kitchen while...
You’ve heard of a “dry alcoholic,” right? It’s someone who has stopped drinking but hasn’t really changed the underlying patterns that drove the drinking in the first place. The alcohol may be gone, but the reasons for needing it are still...
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The writers behind this newsletter.
Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real.
Clinical psychologist. Yoga teacher. Spiritual seeker. Life survivor. Writing at the intersection of life and therapy, from my home in Aotearoa New Zealand.
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