The Therapist Who Came Undone
The Therapist Who Came UndonePsychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real—with painful honesty, compassion, and authenticity.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 249 | Subscribers | Read | becomingreal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Thairapy
I spent decades flattening my hair, convinced that smooth and polished meant beautiful. It never occurred to me that what I was calling my best self might actually be a cover for everything I was trying to hide.
Is There Such a Thing as Too Much Therapy?
I’ve been in therapy for ten years, which is long enough that I’ve judged myself for it more than once. As a therapist, I would never measure growth by how long treatment lasts. As a patient, I still sometimes wonder what it means that I’m ...
More Than Just Mom (Even at Home)
I was standing in line at CAVA waiting for my corporate slop bowl when I overheard a college-aged kid talking to an older man. He was saying how much his mom loves when he comes home, how the house is so quiet when he’s away. Then he added,...
Hanger: When Feelings Need a Sandwich
As a psychologist and a mother, I spend a lot of time thinking about emotions. What I’m still learning is that sometimes emotions are less complicated than I think they are. This is a reminder that not every feeling needs analysis.
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Authors
The writers behind this newsletter.
Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real.
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