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The Therapist Who Came Undone

The Therapist Who Came Undone, Let’s Get UnStuck

Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real—with painful honesty, compassion, and authenticity.

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Substack
PricingOnly free issuesPublishesDaily
Issues217SubscribersRead becomingreal.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Radical Beauty of Midlife

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Arrested Development

I used to think growing up was something you did once. Turns out, parts of us only grow when we are ready to face what kept them stuck. This is what it looked like when I finally did.

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The Agony and the Ecstasy

We never know which small moment will shift something inside us. For me it happened this morning, in an email from the therapist who treated me thirty years ago. What she wrote brought an old truth back into focus and helped me see it in a ...

10 days ago
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Once More Around the Fire

There are nights that feel ordinary until they are not. Last night was one of them. I didn’t expect a simple bonfire to show me how quickly everything is changing.

12 days ago
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Authors

The writers behind this newsletter.

  • The Therapist Who Came Undone

    Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real.

  • Let’s Get UnStuck

    I am my truth \ud83c\udf1f This is a Storytelling Platform &\ud83c\udf99️ Podcast \ud83c\udf99️ for real, shared, lived stories—honest reflection, growth, and reclaiming who we are. Imperfections welcome \ud83c\udf1f Judgement is NOT \ud83c\udf1f Subscribe (free) LetsGetUnstuck.Blog

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