
Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real—with painful honesty, compassion, and authenticity.
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I’ve been a therapist for seventeen years, which means I’ve spent a significant portion of my adult life sitting across from people while they tell me things that are difficult to say. I’ve sat with people who are grieving, ashamed, furious...
My family and I spend a good chunk of the summer at a lake, and I have a confession to make: I’m not much of a water person. Most of my pleasure at the lake comes from being with the houseguests who filter in and out all summer long.
This...
Someone I love is in pain tonight, and there’s nothing I can do about it. Her husband of many decades is suddenly seriously ill. He may pull through, but that’s not guaranteed, not by a long shot. She’s sitting with the kind of uncertainty...
I wrote this several months ago, when Middle Guy was trying to decide where to go to college. Two weeks ago, I dropped him off for his first year, and it felt like the right time to share it.
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Some of the hardest choices in l...
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The writers behind this newsletter.
Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real.
Clinical psychologist. Yoga teacher. Spiritual seeker. Life survivor. Writing at the intersection of life and therapy, from my home in Aotearoa New Zealand.
Mom | Journalism professor at the University of Texas at Austin | Author of the new book, "SLIP: Life in the Middle of Eating Disorder Recovery."
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