Chinese medicine doctor's insights on health and beauty.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 52 | Founded | 7 months ago | Last Issue | 6 days ago |
| Active | |||||
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drfelicechan.substack.comLatest Issues
Why I Stopped Drinking Alcohol 3 Years Ago
Three years ago, I made the decision to stop drinking alcohol.
Not because I thought alcohol was “bad.” Not because I wanted to become the wellness police. And definitely not because I think everyone needs to quit drinking. Honestly, part...
As a Chinese Medicine Doctor, I Don’t Believe in “Sensitive Skin.”
As a Chinese medicine doctor, I want to redefine the way we talk about “sensitive skin.” I see sensitive skin with a fragility component. But in clinic, I rarely see skin that is simply delicate for no reason. I see reactive skin.
Dr. Feli...
My Ideal Morning Routine as a Chinese Medicine Doctor
As a Chinese medicine doctor, I’ve come to realize that health is not built in dramatic moments. It is built in the small rituals we repeat every single day.
The modern world pulls us outward constantly. Notifications, stimulation, rushing...
The exact daily routine I give my patients to fix insomnia
As a Chinese medicine doctor in Los Angeles
If I were your Chinese medicine doctor, I wouldn’t just give you something to sleep. I would rebuild you holistically. Because insomnia is not random. It is your body communicating.
If I were your Chinese medicine doctor, I would fix your insomnia like this
Most women don’t have a sleep problem. They have a rhythm problem.
Let me explain what I mean.I see this every day in clinic. Trouble falling asleep. Waking up at 2 or 3 am. Feeling wired but exhausted. And the instinct is always the same....
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Authors
The writers behind this newsletter.
Dr. Felice Chan, a world-renowned Doctor of Acupuncture and Chinese Herbal Medicine, blends ancient Chinese wisdom with modern science to help people understand their bodies. Founder of Felice Acupuncture and Moonbow, with 500K+ global followers.
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